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Italian Mushroom Meat Loaf

Name: Italian Mushroom Meat Loaf
Prep time: 30 min
Cook time: 60 min
Total time: 1 h 30 min
Yield: 8 servings.
Cuisine: Europe, Italian
Ingredients: 1 large egg, lightly beaten; 1/4 pound fresh mushrooms, chopped; 1/2 cup old-fashioned oats; 1/2 cup chopped red onion; 1/4 cup ground flaxseed; 1/2 teaspoon pepper; 1 package (19-1/2 ounces) Italian turkey sausage links, casings removed, crumbled; 1 pound lean ground beef (90% lean); 1 cup marinara or spaghetti sauce; Shredded Parmesan cheese, optional

1 review

Test Kitchen Approved

Total Time

Prep: 30 min. Bake: 1 hour

Makes

8 servings

Healthful oats and flaxseed amp up the nutrition in this tasty meat loaf. —Kylie Werning, Candler, North Carolina

Italian Mushroom Meat Loaf Recipe photo by Taste of Home

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Ingredients

1 large egg, lightly beaten
1/4 pound fresh mushrooms, chopped
1/2 cup old-fashioned oats
1/2 cup chopped red onion
1/4 cup ground flaxseed
1/2 teaspoon pepper
1 package (19-1/2 ounces) Italian turkey sausage links, casings removed, crumbled
1 pound lean ground beef (90% lean)
1 cup marinara or spaghetti sauce
Shredded Parmesan cheese, optional

Directions

Preheat oven to 350°. In a large bowl, combine the egg, mushrooms, oats, onion, flax and pepper. Crumble turkey and beef over mixture; mix lightly but thoroughly.
Shape into a 10x4-in. loaf. Place in a 13x9-in. baking dish coated with cooking spray. Bake, uncovered, for 50 minutes; drain. Top with marinara sauce. Bake until no pink remains and a thermometer reads 160°, 10-15 minutes longer . If desired, top with Parmesan cheese.

Nutrition Facts

1 slice: 261 calories, 14g fat (3g saturated fat), 103mg cholesterol, 509mg sodium, 10g carbohydrate (3g sugars, 2g fiber), 25g protein. Diabetic Exchanges: 3 lean meat, 1/2 starch.

Italian Mushroom Meat Loaf

Total Time

Makes

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Ingredients

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