Italian Flank Steak

Name: Italian Flank Steak
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 4 servings.
Cuisine: Europe, Italian
Ingredients: 2 envelopes Italian salad dressing mix; 2 tablespoons vegetable oil; 1 tablespoon lemon juice; 1 beef flank steak (1 pound)

TOTAL TIME: Prep: 10 min. + marinating Grill: 10 min. YIELD: 4 servings.

Savory and satisfying, Italian Flank Steak is nice for entertaining or busy days since it marinates overnight and grills in minutes. Walajean Saglett of Canandaiqua, New York shares the recipe, "Leftovers—if there are any—make super sandwiches," she notes.

Ingredients

2 envelopes Italian salad dressing mix
2 tablespoons vegetable oil
1 tablespoon lemon juice
1 beef flank steak (1 pound)

Directions

1. In a bowl, combine the salad dressing mixes, oil and lemon juice. Brush over both sides of steak; place in a shallow dish. Cover and refrigerate for several hours or overnight.
2. Grill over medium-hot heat for 4 minutes on each side for medium, 5 minutes on each side for medium-well or until desired doneness is reached.

Nutrition Facts

4 ounce-weight: 267 calories, 16g fat (0 saturated fat), 59mg cholesterol, 793mg sodium, 8g carbohydrate (0 sugars, 0 fiber), 24g protein. Diabetic Exchanges: 3 meat, 1/2 starch.

We are no longer supporting IE (Internet Explorer) as we strive to provide site experiences for browsers that support new web standards and security practices.

We recommend our users to update the browser.