Taste of Home
Italian Chicken Salad Sandwiches
TOTAL TIME: Prep/Total Time: 15 min.
YIELD: 2 servings.
My whole family loves this recipe. The Italian pickled vegetables give it a distinctive taste. I also serve it on a bed of lettuce, or as an appetizer on crackers.
Ingredients
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2/3 cup shredded cooked chicken breast
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3 tablespoons shredded carrot
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3 tablespoons finely chopped celery
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2 tablespoons mild giardiniera, chopped
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2 teaspoons finely chopped onion
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1 small garlic clove, minced
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1/4 cup fat-free mayonnaise
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Dash pepper
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4 slices sourdough bread
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2 lettuce leaves
Directions
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1.
In a small bowl, combine the first six ingredients. Add mayonnaise and pepper; toss to coat.
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2.
Spoon 1/2 cup salad onto two bread slices; top with lettuce and remaining bread.
Nutrition Facts
1 sandwich: 302 calories, 4g fat (1g saturated fat), 43mg cholesterol, 732mg sodium, 43g carbohydrate (5g sugars, 3g fiber), 23g protein. Diabetic Exchanges: 3 starch, 2 lean meat.
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