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Island Fruit Salad

Total Time

Prep/Total Time: 15 min.


8 servings

I live to serve this side with any main dish. With pina colada yogurt and toasted coconut, the fruit medley brings a hint of the tropics to the table. —Krista Frank, Rhododendron, Oregon


  • 2 medium ripe bananas, sliced
  • 1 medium mango, peeled and cubed
  • 4 kiwifruit, peeled and cubed
  • 1 can (20 ounces) unsweetened pineapple tidbits, drained
  • 3/4 cup reduced-fat pina colada yogurt
  • 1/2 cup sweetened shredded coconut, toasted


  1. In a large serving bowl, combine the bananas, mango, kiwi, pineapple and yogurt; toss to coat. Sprinkle with coconut. Serve with a slotted spoon.

Nutrition Facts

1/2 cup: 134 calories, 3g fat (2g saturated fat), 1mg cholesterol, 37mg sodium, 27g carbohydrate (22g sugars, 4g fiber), 3g protein. Diabetic Exchanges: 2 fruit, 1/2 fat.

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