Spaghetti Squash Recipes

Learn how to bake, roast and microwave spaghetti squash in these healthy recipes. Try these spaghetti squash recipes as a lower-calorie alternative to pasta.

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How to Make Spaghetti Squash, Step by Step

When you cook spaghetti squash, it transforms into pasta-like "noodles." Here's how to make spaghetti squash so you can whip up healthy versions of your favorite pasta recipes.

Spaghetti Squash & Black Bean Tacos

Who knew that spaghetti squash could be so amazing stuffed inside tacos? This unique recipe is a whole new take...


Pressure-Cooker Spaghetti Squash with Tomatoes

This squash is perfect as a side dish, or top it with canned tuna to serve it as an entree....


Chicken Parmesan With Spaghetti Squash

1 review

I grow spaghetti squash and herbs in my garden every year, so this recipe is the perfect way to use...


Harvest Bow Ties

Spaghetti squash and bow ties make this meatless dish hearty and filling. Add a can of black beans if you'd...

Spaghetti Squash with Tomatoes and Olives

This squash is outstanding as a side dish, but you can also top it with canned tuna to create a...


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Spaghetti Squash Meatball Casserole

11 reviews

One of our favorite comfort-food dinners is spaghetti and meatballs. We're crazy about this lighter, healthier version that features so...

Spaghetti Squash Casserole Bake

12 reviews

Don't be fooled by this recipe—it only looks complicated. long ago, one of our daughters passed it on along with...


Spaghetti Squash Primavera

3 reviews

Sunny-colored squash shells make attractive bowls for this satisfying meatless main dish, perfect for a summer supper. The recipe showcases...


Italian Spaghetti Squash

3 reviews

This is a unique and easy way to cook spaghetti squash. Be sure the squash is on the small or...


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Garlic Spaghetti Squash with Meat Sauce and Tomato

2 reviews

I have reduced grains and other starches in my diet due to health reasons, so I was looking for filling,...

Beef and Black Bean Spaghetti Squash

1 review

I've been working on developing healthier recipes that still taste fabulous—and keep me satisfied. This squash tossed with beef, beans...


Spaghetti Squash Lo Mein

My colorful Lo Mein is a lighter version of the classic Chinese dish that everyone at our table loves. Try...


Turkey ‘n’ Squash Lasagna

6 reviews

I came up with this lasagna recipe when spaghetti squash was on sale at the supermarket, and it was a...


Turkey Stroganoff with Spaghetti Squash

11 reviews

My twin sister and I came up with this entree after we both successfully lost weight but still wanted to...


Spaghetti Squash with Balsamic Vegetables and Toasted Pine Nuts

10 reviews

The veggies can be prepped while the squash is in the microwave, so I can have a satisfying low-carb and...

Spaghetti Squash with Meat Sauce

8 reviews

When my mom and I cooked spaghetti squash with meat sauce, all we could do was grin and say "Wow!"...