Spaghetti Squash Recipes

Learn how to bake, roast and microwave spaghetti squash in these healthy recipes. Try these spaghetti squash recipes as a lower-calorie alternative to pasta.

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Mushroom & Bacon Spaghetti Squash Bowl

This spaghetti squash bowl has a light cream sauce, along with fresh sage and crispy bacon. I love spaghetti squash but get tired of having it with a tomato-based red sauce. This recipe will make you and your family excited about spaghetti squash again! — Emily Montgomery, Madison, Alabama

Spaghetti Squash & Black Bean Tacos

Who knew that spaghetti squash could be so amazing stuffed inside tacos? This unique recipe is a whole new take...


Chicken Parmesan With Spaghetti Squash

1 review

I grow spaghetti squash and herbs in my garden every year, so this recipe is the perfect way to use...


Spaghetti Squash Primavera

3 reviews

Sunny-colored squash shells make attractive bowls for this satisfying meatless main dish, perfect for a summer supper. The recipe showcases...


Spaghetti Squash with Moroccan Spices

1 review

Here’s an easy recipe that’s best prepared in the microwave versus a conventional oven. A colorful blend of spices livens...

Spaghetti Squash Supper

10 reviews

This recipe is a deliciously different way to get your family to eat vegetables. It's a favorite summer meal at...


Spaghetti Squash Lo Mein

My colorful Lo Mein is a lighter version of the classic Chinese dish that everyone at our table loves. Try...

Cheesy Bacon Spaghetti Squash

14 reviews

This quick casserole is called "cheesy" for a reason. Stir in any kind you've got. —Jean Williams, Stillwater, Oklahoma


Spaghetti Squash Medley

1 review

"We raise spaghetti squash in our garden, and I enjoy coming up with different ways to use it," writes Wanda...


Spaghetti Squash & Sausage Easy Meal

4 reviews

I first created my son’s favorite dish using homegrown squash, kielbasa and salsa. This variation uses only a few ingredients....


Turkey Stroganoff with Spaghetti Squash

11 reviews

My twin sister and I came up with this entree after we both successfully lost weight but still wanted to...

Salsa Spaghetti Squash

5 reviews

If you want spaghetti, but are eating gluten-free or trying to keep a lid on carbs, there's always spaghetti squash...


Microwave Spaghetti Squash

3 reviews

One of the pleasant surprises about squash is that it's so low in calories. That means I can "splurge" a...


Chicken & Spaghetti Squash

20 reviews

While dreaming up a healthier pasta dish, I decided to experiment with spaghetti squash. After a few tries, I settled...


Lasagna-Style Spaghetti Squash

My lasagna-inspired spaghetti squash is a meatless alternative to the famed bird. It's great for vegetarians or anyone who craves...


Spaghetti Squash with Balsamic Vegetables and Toasted Pine Nuts

10 reviews

The veggies can be prepped while the squash is in the microwave, so I can have a satisfying low-carb and...

Mediterranean Chicken with Spaghetti Squash

18 reviews

Brimming with classic Mediterranean ingredients, this restaurant-quality dish will be an instant dinnertime hit. Serve it with a quick salad...


Spaghetti Squash with Sweet Peppers

5 reviews

"For a dish with harvesttime appeal, you can't go wrong with this veggie medley I created," assures Julie Varilek of...


Greek Spaghetti Squash

3 reviews

Greek olives and feta cheese lend an ethnic flare to this colorful entree created by our Test Kitchen.


Chorizo Spaghetti Squash Skillet

Get your noodle fix minus the pasta with this spicy one-dish meal. It's a fill-you-up dinner that's low in calories—a...