Tofu & Tempeh Recipes

Hearty recipes with tofu and tempeh are the perfect additions to your meal plan, whether you’re vegetarian or not! Add extra protein to any dish.

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8 Ingredients You Should Have on Hand to Recession-Proof Your Pantry

Superstar pantry ingredients like beans, tinned fish and dried pasta save money without sacrificing flavor.


Greek Tofu Scramble

I created this recipe over a decade ago. I was in college, and it was the first time I ever...


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How to Cook Tofu 6 Different Ways

Does your tofu always turn out soggy? Does it sometimes fall apart as it cooks? Learn how to cook tofu...


Crispy Baked Tofu

1 review

You'll never need another crispy baked tofu recipe! My version is nice and crisp on the outside while remaining super...

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Smoky Tempeh Bacon

This meatless tempeh bacon recipe gets its smoky flavor from liquid smoke and smoked paprika. Eat it alone or use...


How to Make Mapo Tofu at Home

The numbing spice of Sichuan cooking is world-famous—and for good reason! This recipe for fiery mapo tofu is surprisingly simple...

What Is Tempeh?

We all know tofu, but what about tempeh? This plant-based, protein-packed food is loaded with healthy nutrients. And don't worry...


18 of Our Best Tofu Recipes

Skeptics, prepare to be won over. Our best tofu recipes are packed full of delicious flavors and plant-based protein.


Tofu Stir-Fry with Brussels Sprouts

1 review

I love cooking with Brussels sprouts. This tofu stir-fry recipe is the perfect quick and healthy weeknight meal. Make a...


Vegetable Potpie

We raised our daughters as vegetarians. I wanted to give them more options than just pizza and pasta, so when...

Air-Fryer Tofu Steaks

This Asian-inspired air-fryer tofu recipe was the first meatless meal my fiance made for me. It's a wonderful light protein...


Asian Tofu

1 review

This tasty Asian tofu was the first meatless recipe my fiance made for me. Tofu is a wonderful light protein...


What Is Tofu?

We've all heard of it, but what exactly is tofu? Read on to learn what this high-protein meat substitute is...


Makeover Meatless Lasagna

1 review

If you have never tried tofu before, go for it with this recipe. The tofu blends in with all the...


Saucy Veggie Spirals

This is my daughter Tonya's favorite meal. Sometimes we make it with rigatoni and call it Riga-Tonya. Either way, it's...

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Thai Tofu Lettuce Wraps

I couldn't keep this yummy, light lunch under wraps. The original recipe featured chicken, but I modified it for my...


Cauliflower & Tofu Curry

7 reviews

Cauliflower, garbanzo beans and tofu are each subtle on their own, but together they make an awesome base for curry....


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Vegetable Pad Thai

14 reviews

Classic flavors of Thailand abound in this fragrant and flavorful dish featuring peanuts, tofu and noodles. New to tofu? It...


Tofu Chocolate Pie

7 reviews

No one will guess the secret ingredient in this amazingly rich and creamy pie. In fact, you don’t even have...


Lactose-Free Spinach Lasagna

3 reviews

Think you don't like tofu? It tastes just like ricotta cheese in this healthy and fabulous dish.
Peggy Kern...


Curried Tofu with Rice

15 reviews

Tofu takes the place of meat in this bold dish with lots of curry and cilantro flavor. (And if you’re...


Asparagus Tofu Stir-Fry

5 reviews

With its flavorful ginger sauce and fresh vegetables, this tasty dish is a favorite. I get rave reviews every time...


Crispy Tofu with Black Pepper Sauce

7 reviews

Sometimes tofu can be boring and tasteless, but not in this recipe! Here, the crispy vegetarian bean curd is so...


Tofu Chow Mein

4 reviews

This is an easy recipe for a "tofu beginner," as it teaches people how to use it. If you have...

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