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Icy Fruit Pops

My grandmother made these pineapple treats for my brother and me when we were little. Today, the pops remain a cool and simple snack that delights kids of all ages. —Le Ann Kane of Forsyth, Illinois
  • Total Time
    Prep: 20 min. + freezing
  • Makes
    2 dozen


  • 1 can (20 ounces) crushed pineapple, undrained
  • 1 cup water
  • 3/4 cup thawed orange juice concentrate
  • 3/4 cup thawed lemonade concentrate
  • Sugar substitute equivalent to 1/2 cup sugar
  • 5 medium firm bananas, cut into 1/4-inch slices and quartered
  • 1 can (12 ounces) diet ginger ale
  • 24 maraschino cherries or fresh strawberries
  • 24 paper cups (3 ounces each) and wooden pop sticks


  • In a large bowl, combine pineapple, water, orange juice concentrate, lemonade concentrate and sugar substitute. Stir in the bananas and ginger ale.
  • Place a cherry in each cup; fill with pineapple mixture. Top with foil and insert sticks through foil. Freeze until firm.
Nutrition Facts
1 each: 66 calories, 0 fat (0 saturated fat), 0 cholesterol, 5mg sodium, 17g carbohydrate (14g sugars, 1g fiber), 1g protein. Diabetic Exchanges: 1 fruit.

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    Jul 4, 2012

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    Mar 26, 2007

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