Total TimePrep: 20 min. Cook: 7 hours
- 3 medium onions, chopped
- 2 medium carrots, chopped
- 2 medium green peppers, chopped
- 3 pounds beef stew meat
- 3/4 teaspoon salt, divided
- 3/4 teaspoon pepper, divided
- 2 tablespoons olive oil
- 1-1/2 cups reduced-sodium beef broth
- 1/4 cup all-purpose flour
- 3 tablespoons paprika
- 2 tablespoons tomato paste
- 1 teaspoon caraway seeds
- 1 garlic clove, minced
- Dash sugar
- 12 cups uncooked whole wheat egg noodles
- 1 cup reduced-fat sour cream
- Place the onions, carrots and green peppers in a 5-qt. slow cooker. Sprinkle meat with 1/2 teaspoon salt and 1/2 teaspoon pepper. In a large skillet, brown meat in oil in batches. Transfer to slow cooker.
- Add broth to skillet, stirring to loosen browned bits from pan. Combine the flour, paprika, tomato paste, caraway seeds, garlic, sugar and remaining salt and pepper; stir into skillet. Bring to a boil; cook and stir for 2 minutes or until thickened. Pour over meat. Cover and cook on low for 7-9 hours or until meat is tender.
- Cook noodles according to package directions. Stir sour cream into slow cooker. Drain noodles; serve with goulash.
Test Kitchen Tips
Nutrition Facts2/3 cup goulash with 1 cup noodles: 388 calories, 13g fat (4g saturated fat), 78mg cholesterol, 285mg sodium, 41g carbohydrate (5g sugars, 7g fiber), 31g protein. Diabetic Exchanges: 3 lean meat, 2 starch, 1 vegetable, 1 fat.
Nov 10, 2019
Seriously, those of you with your panties in a wad because this isn't a recipe for gulyas embarrass yourselves. The contributor didn't claim it was a soup recipe. It's goulash which is considered a STEW in this country anyway. Please go look for something else to offend you. Very nice recipe if you're looking for something that will warm you on a cold day and stick to your ribs. I prefer to rate recipes on their own merit rather than any changes, additions, or deletions and this one can stand on its own.
Oct 14, 2019
I will try this very soon, from the ingredients I like it very much and like another reviewer my family likes Mushrooms in it as well. I cannot believe how people react to a recipe. Thankfully most are older reviews and I hope for y’all that time has healed the wounds over authentic or not authentic. Tastes differ and have some imagination of your own! Good luck to everyone giving this a chance, sounds like a good base for me.
May 31, 2019
Great recipe. Some people are confusing Goulash/Gulasch with Gulaschsuppe which is a very different recipe.
Dec 16, 2018
Probably you can call this goulash but it is definitely not a Hungarian gulyas recipe. Not even close. The real Hungarian gulyas is a rich delicious soup.
Jul 3, 2018
I have been searching for a recipe for Beef Hungarian Goulash and this was my first one tried. I love it and so did my husband. The flavors grew more powerful as it slow cooked all day. I served it on Kluski noodles (Mrs. Weiss is the true ones to buy) which are a German style noodle. Had more body to the noodle then an egg noodle. I am going to try making spatzels next time I make it. One thing I will try not combining the flour with the paste, paprika, etc, add the flour to the broth first because it clumped and had a hard time dissolving into the ingredients. I also used Hungarian Paprika. This recipe will be a favor in my family.
Jun 25, 2018
I'm giving 5 stars for the privilege of being able to try this "goulash". It so far is the best sounding goulash recipe I've come across. I do know how to change ingredients to my liking if necessary as might this Grandmother did to suit her family's taste or whatever was in her garden at the moment. I never read in any of this recipe that it was an "authentic" Hungarian goulash. I believe some of you folks need to come down a step or two from your pompous high and know-it-all selves and realize that within any given region or country or in our USA that these type of "one pot meals" can vary from state to state or for that matter from county to county! There ae "beach stews" on the oceans of the USA: on the Pacific, the Gulf, the Atlantic and even individual ones attributed to local cities, harbors, islands, etc. I am a collector of recipes of this sort and really have no argument with you other than the "authentic" name calling. I grew up calling anything that my mother or grandmother stirred together in one pot as a "goulash" or "slug goo"!!!
Jun 24, 2018
FANTASTIC recipe!! I could not care less what your grandmother called it - she passed down to you a wonderful dish filled with a hearty, classic taste that is absolutely divine! Thank you for sharing this!
May 19, 2018
This is not Hungarian gulyas!!!!! Not even close.! It is a huge mistake to call it Gulyas soup ! And yes it is a big dill like you would never call a hamburger taco ! Or name chicken soup as chilly soup . Timea from Hungary
Apr 8, 2018
this is a disgrace to call this food Hungarian gulyas
Dec 22, 2017
Been serving this for Christmas Eve dinner for years. It never lets you down!