Humpty-Dumpty Sandwiches Recipe

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Humpty-Dumpty Sandwiches Recipe

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MAKES:
2 servings
TOTAL TIME:
Prep/Total Time: 10 min.
MAKES:
2 servings
TOTAL TIME:
Prep/Total Time: 10 min.

Ingredients

  • 1 hard-boiled large egg, chopped
  • 1 celery rib, chopped
  • 1/3 cup small-curd cottage cheese
  • 1/4 cup shredded cheddar cheese
  • 1 to 1-1/2 teaspoons spicy brown mustard
  • 1/4 teaspoon salt
  • 1/8 teaspoon pepper
  • 4 slices whole wheat bread
  • Lettuce leaves

Directions

In a bowl, combine the first seven ingredients. Spread on 2 slices of bread. Top with lettuce and remaining bread. Yield: 2 servings.
Originally published as Humpty-Dumpty Sandwiches in Taste of Home August/September 1994, p54

Nutritional Facts

1 each: 272 calories, 11g fat (5g saturated fat), 129mg cholesterol, 889mg sodium, 29g carbohydrate (4g sugars, 4g fiber), 16g protein.

  • 1 hard-boiled large egg, chopped
  • 1 celery rib, chopped
  • 1/3 cup small-curd cottage cheese
  • 1/4 cup shredded cheddar cheese
  • 1 to 1-1/2 teaspoons spicy brown mustard
  • 1/4 teaspoon salt
  • 1/8 teaspoon pepper
  • 4 slices whole wheat bread
  • Lettuce leaves
  1. In a bowl, combine the first seven ingredients. Spread on 2 slices of bread. Top with lettuce and remaining bread. Yield: 2 servings.
Originally published as Humpty-Dumpty Sandwiches in Taste of Home August/September 1994, p54

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