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Hot Dog Stew

TOTAL TIME: Prep/Total Time: 30 min. YIELD: 6 servings.
Everyone, especially kids, will be thrilled with this hearty stew, chock-full of hot dog bites and baked beans with a dash of liquid smoke. Dorothy Erickson of Blue Eye, Missouri shares this dish that's great at a summer cookout or on a cool fall evening.

Ingredients

  • 1 package (14 ounces) reduced-fat beef hot dogs, sliced
  • 1 can (11-1/2 ounces) condensed bean and bacon soup, undiluted
  • 1 can (10-3/4 ounces) reduced-sodium condensed tomato soup, undiluted
  • 1 can (15 ounces) pork and beans
  • 1 teaspoon chili powder
  • 1 teaspoon dried minced onion
  • 1/4 teaspoon pepper
  • 1/4 teaspoon liquid smoke
  • 2/3 cup fat-free evaporated milk

Directions

  • 1. In a large nonstick saucepan, brown hot dogs over medium heat. Add the next seven ingredients. Cover and cook over low heat until heated through. Stir in milk; heat through.

Nutrition Facts

1 cup: 275 calories, 6g fat (2g saturated fat), 36mg cholesterol, 1605mg sodium, 37g carbohydrate (0 sugars, 7g fiber), 20g protein. Diabetic Exchanges: 2-1/2 starch, 2 lean meat.

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