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Horseradish-Crusted Turkey Tenderloins

Ingredients

  • 2 tablespoons reduced-fat mayonnaise
  • 2 tablespoons prepared horseradish
  • 1/2 cup soft bread crumbs
  • 1 green onion, chopped
  • 2 tablespoons minced fresh parsley
  • 1 pound turkey breast tenderloins
  • SAUCE:
  • 1/4 cup reduced-fat mayonnaise
  • 1/4 cup fat-free plain yogurt
  • 2 tablespoons fat-free milk
  • 1 tablespoon prepared horseradish
  • 1 tablespoon Dijon mustard
  • 1/4 teaspoon paprika

Directions

  • 1. Preheat oven to 425°. Mix mayonnaise and horseradish. In a shallow bowl, toss bread crumbs with green onion and parsley. Spread tenderloins with mayonnaise mixture; dip in crumb mixture to coat. Place in a greased 15x10x1-in. pan.
  • 2. Bake until a thermometer reads 165°, 12-15 minutes. Let stand 5 minutes before slicing.
  • 3. Mix sauce ingredients. Serve with turkey.

Nutrition Facts

1 serving: 230 calories, 9g fat (1g saturated fat), 53mg cholesterol, 386mg sodium, 8g carbohydrate (3g sugars, 1g fiber), 30g protein. Diabetic Exchanges: 1/2 starch, 3 lean meat, 2 fat.

Reviews

Average Rating:
  • Tom Licking
    Nov 20, 2013

    Either the temp or the time is too much. The turkey was as tough as shoe leather.

  • juicyfruit007
    Dec 25, 2010

    We had this for Christmas dinner today. It was juicy and delicious. The only complaint was that my husband thought the sauce was very mild and could have used more horseradish.

  • daisey5
    Sep 11, 2010

    These were so good. The only changes I made were to use Italian bread crumbs and dried parsley.

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