Hoosier Pork Chop Supper
TOTAL TIME: Prep: 20 min. Cook: 1-1/2 hours
YIELD: 4 servings.
Indiana is one of the leading hog-producing states, so this recipe reflects our region. This is a "lickin' good" one-dish meal that's quite easy to make.
Ingredients
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1 medium onion, sliced
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3 tablespoons vegetable oil
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3 tablespoons all-purpose flour
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1 teaspoon salt
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1/2 teaspoon pepper
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4 boneless butterflied pork chops (1-1/2 inches thick and 6 ounces each)
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2 large potatoes, peeled and sliced
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1 large carrot, sliced
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1 can (14-1/2 ounces) diced tomatoes, undrained
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1 cup frozen peas
Directions
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1.
In a large skillet, saute onion in oil until tender. Remove with a slotted spoon and set aside; reserve drippings in pan. In a large resealable plastic bag, combine flour, salt and pepper; add the pork chops. Seal bag; turn to coat.
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2.
Cook pork chops in the drippings until browned on both sides. Add the potatoes, carrot, tomatoes and reserved onion; bring to a boil. Reduce heat; cover and simmer for 1-1/2 hours. Stir in the peas, cook, uncovered, for 10 minutes longer or until heated through.
Nutrition Facts
1 each: 930 calories, 36g fat (11g saturated fat), 216mg cholesterol, 980mg sodium, 53g carbohydrate (11g sugars, 7g fiber), 94g protein.
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