Honey-Orange Marinated Salmon
Total TimePrep: 10 min. + marinating Bake: 30 min.
- 1/3 cup reduced-sodium soy sauce
- 1/4 cup orange juice
- 1/4 cup honey
- 2 green onions, thinly sliced
- 1 tablespoon olive oil
- 1 tablespoon sherry or apple juice
- 1 tablespoon minced fresh gingerroot
- 1 salmon fillet (1 pound)
- In a large resealable plastic bag, combine the first seven ingredients. Add salmon. Seal bag and turn to coat; refrigerate for 1 hour, turning several times.
- Line an 8-in. square baking dish with foil; coat the foil with cooking spray. Drain and discard marinade. Place salmon in prepared pan. Bake at 350° for 30-40 minutes or until fish flakes easily with a fork.
Nutrition Facts4 ounce-weight: 238 calories, 13g fat (3g saturated fat), 67mg cholesterol, 261mg sodium, 5g carbohydrate (5g sugars, 0 fiber), 23g protein. Diabetic Exchanges: 3 lean meat, 1 fat, 1/2 starch.
Mar 4, 2016
We were expecting the flavor to be bolder, but it was good. Bake time was reduced to 23 minutes to avoid drying out the salmon. Nice change of pace over our usual baked salmon.
Dec 10, 2015
This was delicious. We prefer our salmon just slightly rare, so I only cooked it 20 minutes and it was perfect. Wonderful blend of flavors.
Aug 29, 2014
I do not care for salmon but this was very good
Oct 19, 2013
I made this tonight for company and was it ever a hit! WOW, just wonderful. The only thing I did extra was add a couple of Tbsp of Panda Express Orange Sauce, which has just a little kick to it. This has got to be my favorite salmon dish of all time. Thank you for sharing this!
Apr 22, 2012
My family really enjoyed this recipe. It was full of flavor without being over bearing. It's a keeper!! :D
Jan 31, 2010
This is delicious. I served it for Christmas and it was the hit of the evening. My husband loves it so I've already cooked it a number of times sine then.
Dec 3, 2009
This was AWESOME! I loved it! Can't say anymore...delicious. =) Thank you!
Oct 24, 2009
Really good marinade
Feb 2, 2008
Can this be microwave?
Feb 2, 2008
Fran -No, don't reduce it by cooking. It is a 'lite' soy sauce; I use Kikkoman . On the label, it states,'Less Sodium Soy Sauce). Hope this helps.sedwards