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Honey-Orange Chicken Wings

"These wings were my mom's recipe, and she served them hot as a main dish, but my dad loved them cold. I like to serve them as an appetizer, hot or cold," says Marie Schnerch of Winnipeg, Manitoba.
  • Total Time
    Prep: 15 min. Bake: 35 min.
  • Makes
    2 servings

Ingredients

  • 6 whole chicken wings
  • 1/3 cup ketchup
  • 1/2 cup all-purpose flour
  • 3 tablespoons orange juice
  • 4-1/2 teaspoons honey
  • 3/4 teaspoon lemon juice
  • 3/4 teaspoon Worcestershire sauce
  • 1/8 teaspoon ground ginger
  • Dash garlic powder

Directions

  • Cut chicken wings into three sections; discard wing tip sections. Brush wings with ketchup; coat with flour. Place in a shallow baking pan coated with cooking spray. Bake, uncovered, at 350° for 20 minutes.
  • In a small bowl, combine the remaining ingredients. Brush some of the mixture over wings. Bake 15-20 minutes longer or until chicken juices run clear, basting frequently with remaining orange juice mixture.
Nutrition Facts
6 each: 533 calories, 22g fat (6g saturated fat), 92mg cholesterol, 586mg sodium, 51g carbohydrate (20g sugars, 1g fiber), 33g protein.

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Reviews

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Average Rating:
  • JKevin
    May 10, 2009

    These are marvelous - they are scrumptious, easy and fast couldn't be better.

  • Brittany L.
    Mar 15, 2008

    No comment left