Whole Wheat Oat Bread Recipe photo by Taste of Home
Whole Wheat Oat Bread
TOTAL TIME: Prep: 30 min. + rising Bake: 40 min. + cooling
YIELD: 2 loaves (16 pieces each).
There's nothing like the taste and aroma of homemade bread. A friend gave me this whole wheat oat bread recipe for a wedding gift. It was originally a family recipe passed down from her grandmother and now it's a staple in our house, too. The best part? It contains lots of healthy ingredients. —Amy Morrison, Derry, New Hampshire
Ingredients
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1-3/4 cups water
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1 cup fat-free milk
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1/2 cup canola oil
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1/4 cup honey
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1/4 cup molasses
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1-1/4 cups quick-cooking oats
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4 to 5 cups bread flour
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2 packages (1/4 ounce each) quick-rise yeast
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2 teaspoons salt
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3 cups whole grain spelt flour or whole wheat flour
Directions
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1.
In a saucepan, heat water, milk, oil, honey and molasses to a simmer; stir in oats. Remove from heat; cool mixture to 120°-130°. In a large bowl, mix 4 cups bread flour, yeast and salt. Stir in cooled oat mixture. Stir in spelt flour and enough remaining bread flour to form a soft dough (dough will be sticky).
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2.
Turn dough onto a floured surface; knead until smooth and elastic, 6-8 minutes. Cover and let rest 10 minutes.
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3.
Divide dough in half. Roll each into a 12x8-in. rectangle. Roll up jelly-roll style, starting with a short side; pinch seam and ends to seal. Place in 2 greased 9x5-in. loaf pans, seam side down.
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4.
Cover with kitchen towels; let rise in a warm place until almost doubled, about 1 hour. Preheat oven to 350°.
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5.
Bake until golden brown, 40-45 minutes. Remove from pans to wire racks; cool completely.
Nutrition Facts
1 piece: 169 calories, 4g fat (0 saturated fat), 0 cholesterol, 153mg sodium, 27g carbohydrate (5g sugars, 2g fiber), 4g protein.
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