Honey Mustard Red Potato SaladTaste of Home

Healthy Potato Salad

TOTAL TIME: Prep: 20 min. Cook: 20 min. YIELD: 16 servings.
This healthy potato salad is crunchy-delicious with a brilliant zesty dressing. —Brittany Allyn, Mesa, Arizona

Ingredients

  • 3 pounds baby red potatoes, unpeeled
  • 1/2 teaspoon sea salt
  • 2 green onions
  • 1 cup finely diced celery
  • 1/2 cup diced red onion
  • 1 medium carrot, grated
  • DRESSING:
  • 1/4 cup red wine vinegar
  • 2 tablespoons honey
  • 2 tablespoons Dijon mustard
  • 2 teaspoons minced fresh thyme
  • 1 teaspoon sea salt
  • 1/2 teaspoon coarsely ground pepper
  • 1/2 cup extra virgin olive oil

Directions

  • 1. Place potatoes and 1/2 teaspoon salt in a Dutch oven; add water to cover. Bring to a boil. Reduce heat; cook, uncovered, until tender, 10-12 minutes. Drain and cool.
  • 2. Mince white portions of green onions; slice green portions and reserve. Combine minced onions with celery, red onion and carrot. For dressing, whisk together vinegar, honey, mustard, thyme, sea salt and coarsely ground pepper. Gradually whisk in oil until blended.
  • 3. Cut cooled potatoes into 1-inch pieces, preserving as much peel as possible. Combine potatoes with onion mixture. Drizzle dressing over salad; toss to coat. Top with reserved green onion slices.

Nutrition Facts

3/4 cup: 138 calories, 7g fat (1g saturated fat), 0 cholesterol, 233mg sodium, 19g carbohydrate (3g sugars, 2g fiber), 2g protein. Diabetic Exchanges: 1-1/2 starch, 1-1/2 fat.

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