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Honey Mustard Pork

Name: Honey Mustard Pork
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4 servings.
Ingredients: 1 pound pork tenderloin, cut into thin strips; 1 tablespoon canola oil; 1 cup reduced-sodium beef broth, divided; 1/4 cup honey; 1 tablespoon Dijon mustard; 1 tablespoon cornstarch; 2 tablespoons cold water; Hot cooked long grain and wild rice, optional

3 reviews

Test Kitchen Approved

Total Time

Prep/Total Time: 30 min.

Makes

4 servings

Updated: Oct. 20, 2022

Dijon mustard and honey create a sweet and subtly tangy sauce that perfectly compliments lean pork tenderloin. Janet Les - Chilliwack, British Columbia

Honey Mustard Pork Recipe photo by Taste of Home

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Ingredients

1 pound pork tenderloin, cut into thin strips
1 tablespoon canola oil
1 cup reduced-sodium beef broth, divided
1/4 cup honey
1 tablespoon Dijon mustard
1 tablespoon cornstarch
2 tablespoons cold water
Hot cooked long grain and wild rice, optional

Directions

In a large nonstick skillet, brown pork in oil on all sides. Add 1/2 cup broth. Bring to a boil. Reduce heat; cover and simmer for 10 minutes or until meat is tender. Remove pork with a slotted spoon and keep warm.
Stir in the honey, mustard and remaining broth. Combine cornstarch and water until smooth. Gradually stir into the pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Return pork to the pan; heat through. Serve with rice if desired.

Nutrition Facts

1 each: 242 calories, 7g fat (2g saturated fat), 64mg cholesterol, 246mg sodium, 20g carbohydrate (18g sugars, 0 fiber), 23g protein. Diabetic Exchanges: 3 lean meat, 1 starch, 1 fat.

Honey Mustard Pork

Ingredients

Directions

Nutrition Facts

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