Honey-Mustard Chicken Kabobs

Name: Honey-Mustard Chicken Kabobs
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 4 servings.
Ingredients: 4 boneless skinless chicken breast halves (4 ounces each); 4 small zucchini; 4 small yellow squash; 2 medium sweet red peppers; 4 ounces small fresh mushrooms; Hot cooked rice, optional; GLAZE:; 3/4 cup honey; 1/2 cup prepared mustard; 1/4 cup water; 2 tablespoons soy sauce; 2 tablespoons cornstarch; 1 tablespoon cider vinegar

We like grilling because it's a no-fuss way to make a great meal. This tantalizing combination of vegetables and chicken is one we enjoy throughout the summer.

Ingredients

4 boneless skinless chicken breast halves (4 ounces each)
4 small zucchini
4 small yellow squash
2 medium sweet red peppers
4 ounces small fresh mushrooms
Hot cooked rice, optional
GLAZE:
3/4 cup honey
1/2 cup prepared mustard
1/4 cup water
2 tablespoons soy sauce
2 tablespoons cornstarch
1 tablespoon cider vinegar

Directions

Cut the chicken, squash and peppers into 1-in. pieces. On four metal or soaked wooden skewers, alternately thread chicken and vegetables.
In a small saucepan, combine glaze ingredients; bring to a boil. Boil for 1 minute or until thickened.
Grill kabobs over hot heat for 10 minutes, turning often. Brush with glaze; grill 5 minutes more or until the chicken is no longer pink and vegetables are tender. Serve over rice if desired.

Nutrition Facts

2 each: 434 calories, 4g fat (1g saturated fat), 63mg cholesterol, 863mg sodium, 76g carbohydrate (58g sugars, 8g fiber), 30g protein.

Reviews

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Average Rating:

Robby1

Jul 5, 2010

This is the best kabob recipe I have come across, bar none. Guests will thank you for giving them this scrumptious recipe when they leave. Excellent summer meal for dinners on the deck!!!