Honey Mustard Carrots
TOTAL TIME: Prep/Total Time: 20 min.
YIELD: 6 servings.
After tasting this side dish at a restaurant, I created a similar recipe by trial and error in my own kitchen. Since we have six beehives, I like to use honey in many of my recipes.
-Jean Dandrea, Burkesville, Kentucky
Ingredients
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2 pound carrots, julienned
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2 tablespoons honey
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2 tablespoons Dijon mustard
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1/2 to 3/4 teaspoon ground cumin
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1/4 teaspoon ground cinnamon
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2 tablespoons butter
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1/4 teaspoon salt
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1/8 teaspoon pepper
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1 tablespoon minced fresh parsley
Directions
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1.
Place 1 in. of water in a large saucepan; add carrots. Bring to a boil. Reduce heat; cover and simmer for 3 minutes or until tender. In a small bowl, combine the honey, mustard, cumin and cinnamon. Drain carrots well; stir in the butter, salt and pepper. Add honey mixture; heat through. Sprinkle with parsley.
Nutrition Facts
3/4 cup: 128 calories, 5g fat (2g saturated fat), 10mg cholesterol, 317mg sodium, 22g carbohydrate (16g sugars, 5g fiber), 2g protein.
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