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Honey Kale Currant & Almond Salad

Name: Honey Kale Currant & Almond Salad
Prep time: 10 min
Total time: 10 min
Yield: 4 servings.
Ingredients: 4 cups thinly sliced fresh kale; 1/4 cup slivered almonds; 1/4 cup dried currants; 2 tablespoons grated Asiago cheese; 1 tablespoon balsamic vinegar; 1 tablespoon olive oil; 1 tablespoon honey mustard; 1-1/2 teaspoons honey; 3/4 teaspoon coarsely ground pepper; 1/2 teaspoon sea salt

4 reviews

Test Kitchen Approved

Total Time

Prep/Total Time: 10 min.

Makes

4 servings

Updated: Jan. 10, 2022

This honey-flavored kale salad makes our taste buds tingle. It has a subtle sweetness from currants and a nutty almond crunch. Add grated Asiago and you’ve got a stellar side. —Ally Phillips, Murrells Inlet, South Carolina

Honey Kale Currant & Almond Salad Recipe photo by Taste of Home

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Ingredients

4 cups thinly sliced fresh kale
1/4 cup slivered almonds
1/4 cup dried currants
2 tablespoons grated Asiago cheese
1 tablespoon balsamic vinegar
1 tablespoon olive oil
1 tablespoon honey mustard
1-1/2 teaspoons honey
3/4 teaspoon coarsely ground pepper
1/2 teaspoon sea salt

Directions

Place kale, almonds and currants in a large bowl. In a small bowl, whisk remaining ingredients until blended. Drizzle over salad; toss to coat.

Nutrition Facts

1 cup: 135 calories, 8g fat (1g saturated fat), 3mg cholesterol, 287mg sodium, 15g carbohydrate (11g sugars, 2g fiber), 3g protein. Diabetic Exchanges: 1-1/2 fat, 1 vegetable, 1/2 starch.

Honey Kale Currant & Almond Salad

Ingredients

Directions

Nutrition Facts

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