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Honey Glazed Pork Tenderloins Exps128206 Cw2376965c02 15 1bc Rms 1

Honey-Glazed Pork Tenderloins

TOTAL TIME: Prep: 15 min. Bake: 20 min. YIELD: 6 servings.
Honey, smoky chipotle pepper and soy sauce help to flavor this no-fuss pork tenderloin. Serve it with veggies or rice for a satisfying meal. —Diane Cotton, Franklin, North Carolina

Ingredients

  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon ground chipotle pepper
  • 1/2 teaspoon pepper
  • 2 pork tenderloins (1 pound each)
  • 1 tablespoon canola oil
  • 1/2 cup honey
  • 2 tablespoons reduced-sodium soy sauce
  • 1 tablespoon balsamic vinegar
  • 1 teaspoon sesame oil

Directions

  • 1. Preheat oven to 350°. Combine the first three ingredients; rub over pork. In a large ovenproof skillet, brown pork in canola oil on all sides.
  • 2. In a small bowl, combine honey, soy sauce, vinegar and sesame oil; spoon over pork. Bake, uncovered, 20-25 minutes or until a thermometer reads 145°, basting occasionally with pan juices. Let stand 5 minutes before slicing. Serve with pan juices if desired.

Nutrition Facts

4 ounces cooked pork: 288 calories, 8g fat (2g saturated fat), 84mg cholesterol, 265mg sodium, 24g carbohydrate (24g sugars, 0 fiber), 31g protein.

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