Honey-Glazed Lamb Chops Recipe
- 1/3 cup honey
- 1/3 cup prepared mustard
- 1/8 teaspoon onion salt
- 1/8 teaspoon pepper
- 8 lamb loin chops (1 inch thick and 3 ounces each)
- 1. In a small saucepan, combine the honey, mustard, onion salt and pepper. Cook and stir over medium-low heat for 2-3 minutes or until heated through.
- 2. Brush sauce over both sides of lamb. Broil 4-6 in. from the heat for 5-7 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 145°; medium, 160°; well-done, 170°). Yield: 4 servings.
2 each: 254 calories, 8g fat (3g saturated fat), 68mg cholesterol, 345mg sodium, 24g carbohydrate (23g sugars, 1g fiber), 22g protein. Diabetic Exchanges: 3 lean meat, 1-1/2 starch.
Reviews for Honey-Glazed Lamb Chops
"The flavors seem to conflict - the lamb with the tangy mustard sauce. But I can see this same recipe being great with pork chops. I broiled first set with the sauce from this recipe, then ended up doing the second batch just simply seasoned."