What a lot of flavor for such little effort! “We’re always glad to find a recipe like this that is ‘company-special’ but so fast to put together.” Dolores Hurtt – Florence, Montana
Honey-Glazed Lamb Chops
Honey-Glazed Lamb Chops
Prep Time
5 min
Cook Time
15 min
Yield
4 servings
Ingredients
- 1/3 cup honey
- 1/3 cup prepared mustard
- 1/8 teaspoon onion salt
- 1/8 teaspoon pepper
- 8 lamb loin chops (1 inch thick and 3 ounces each)
Directions
- In a small saucepan, combine the honey, mustard, onion salt and pepper. Cook and stir over medium-low heat for 2-3 minutes or until heated through.
- Brush sauce over both sides of lamb. Broil 4-6 in. from the heat for 5-7 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°).
Nutrition Facts
2 lamb chops: 254 calories, 8g fat (3g saturated fat), 68mg cholesterol, 345mg sodium, 24g carbohydrate (23g sugars, 1g fiber), 22g protein. Diabetic Exchanges: 3 lean meat, 1-1/2 starch.
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