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Honey-Dijon Pork Tenderloin with Mushrooms

It's hard to believe such an elegant dish is table ready in half an hour. To cut prep time, use a food processor to slice onions and mushrooms. Mixed vegetables make a quick side dish.
  • Total Time
    Prep/Total Time: 25 min.
  • Makes
    4 servings

Ingredients

  • 1 pound pork tenderloin, cut into 1-inch slices
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 tablespoon olive oil
  • 1 small onion, chopped
  • 1/2 cup sliced fresh mushrooms
  • 1 tablespoon butter
  • 2 garlic cloves, minced
  • 1/2 cup evaporated milk
  • 2 tablespoons Dijon mustard
  • 1 tablespoon soy sauce
  • 1 tablespoon honey
  • Hot cooked pasta

Directions

  • Flatten pork slices to 1/2-in. thickness; sprinkle with salt and pepper. In a large skillet over medium heat, cook pork in oil in batches until meat is no longer pink. Remove and keep warm.
  • In the same skillet, saute onion and mushrooms in butter until tender. Add garlic; saute 1 minute longer. Stir in the milk, mustard, soy sauce and honey. Return pork to the pan; heat through. Serve with noodles.
Nutrition Facts
3 ounce-weight: 264 calories, 12g fat (5g saturated fat), 81mg cholesterol, 654mg sodium, 11g carbohydrate (8g sugars, 0 fiber), 26g protein. Diabetic Exchanges: 3 lean meat, 1 starch, 1/2 fat.

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