Homemade Peanut Butter
TOTAL TIME: Prep/Total Time: 15 min.
YIELD: about 1 cup.
We eat a lot of peanut butter, so I decided to make my own. My homemade version is easier on my wallet, and I know what ingredients are in it. It's also a lot tastier! —Marge Austin, North Pole, Alaska
2 cups unsalted dry roasted peanuts
1/2 teaspoon salt
1 tablespoon honey
Process peanuts and salt in a food processor until desired consistency, about 5 minutes, scraping down side as needed. Add honey; process just until blended. Store in an airtight container in refrigerator.
1 tablespoon: 111 calories, 9g fat (1g saturated fat), 0 cholesterol, 75mg sodium, 5g carbohydrate (2g sugars, 2g fiber), 4g protein. Diabetic exchanges: 2 fat.
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