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Herbed Lime Chicken

When we have friends over during the summer, I usually serve this grilled chicken. It's tender, moist and bursting with the tangy taste of lime. I'm often asked for the recipe.—Kay Alliman, Biggsville, Illinois
  • Total Time
    Prep: 5 min. + marinating Grill: 10 min.
  • Makes
    4 servings

Ingredients

  • 1 bottle (16 ounces) fat-free Italian salad dressing
  • 1/2 cup lime juice
  • 1 lime, halved and sliced
  • 3 garlic cloves, minced
  • 1 teaspoon dried thyme
  • 4 boneless skinless chicken breast halves (1 pound)

Directions

  • In a bowl, combine the first five ingredients. Remove 1/2 cup for basting; cover and refrigerate. Pour remaining marinade into a large resealable plastic bag; add chicken. Seal bag and turn to coat; refrigerate for 8-10 hours.
  • Drain and discard marinade. Grill chicken, uncovered, over medium heat for 5 minutes. Turn chicken; baste with the reserved marinade. Grill 5-7 minutes longer or until juices run clear, basting occasionally.
Nutrition Facts
1 each: 162 calories, 2g fat (1g saturated fat), 67mg cholesterol, 718mg sodium, 8g carbohydrate (0 sugars, 1g fiber), 27g protein. Diabetic Exchanges: 4 very lean meat.

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Reviews

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Average Rating:
  • Rae Ann
    Dec 2, 2019

    marinating seems way too long and it was a bit soggy or over moist, maybe should not marinate as long as stated or what should the grilling temp be? i did 165 to 170 for the stated time and it just didnt seem enough time nor right temp.