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Herbed Feta Dip


  • 1/2 cup packed fresh parsley sprigs
  • 1/2 cup fresh mint leaves
  • 1/2 cup olive oil
  • 2 garlic cloves, peeled
  • 1/2 teaspoon pepper
  • 4 cups (16 ounces) crumbled feta cheese
  • 3 tablespoons lemon juice
  • Assorted fresh vegetables


  • 1. In a food processor, combine the first five ingredients; cover and pulse until finely chopped. Add cheese and lemon juice; process until creamy. Serve with vegetables.

Nutrition Facts

1/4 cup: 176 calories, 15g fat (5g saturated fat), 20mg cholesterol, 361mg sodium, 2g carbohydrate (0 sugars, 1g fiber), 7g protein.


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