Herbed Corn and Carrots

Name: Herbed Corn and Carrots
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 4 servings.
Ingredients: 1 package (16 ounces) frozen corn; 1 large carrot, chopped; 2 tablespoons water; 3 tablespoons butter, cubed; 3/4 teaspoon dried basil; 1/2 teaspoon onion salt; 1/2 teaspoon dried parsley flakes; 1/8 teaspoon pepper

TOTAL TIME: Prep/Total Time: 20 min. YIELD: 4 servings.

Bail, parsley and onion salt dress up this simple veggie medley in moments. It has so much flavor, you'd never guess it could be that easy! —Heidi Hall, North St. Paul, Minnesota

Ingredients

1 package (16 ounces) frozen corn
1 large carrot, chopped
2 tablespoons water
3 tablespoons butter, cubed
3/4 teaspoon dried basil
1/2 teaspoon onion salt
1/2 teaspoon dried parsley flakes
1/8 teaspoon pepper

Directions

1. In a large microwave-safe bowl, combine the corn, carrot and water. Cover and microwave on high for 6-8 minutes or until vegetables are tender. Drain. Add butter and seasonings, stirring until butter is melted.

Nutrition Facts

3/4 cup: 184 calories, 9g fat (6g saturated fat), 23mg cholesterol, 303mg sodium, 26g carbohydrate (3g sugars, 3g fiber), 4g protein.

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