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Herbed Chicken Strips

Total Time

Prep/Total Time: 30 min.


2 servings

A mild mixture of herbs and spices adds delicious flavor to these chicken breasts. This doesn't take long to prepare, so it's a recipe I pull out of the file often. —Barbara Wall Yucaipa, California


  • 1/2 pound boneless skinless chicken breast, cut into thin strips
  • 1 small onion, halved and sliced
  • 2 garlic cloves, minced
  • 1/4 cup butter
  • 1 tablespoon minced fresh parsley
  • 1 teaspoon minced fresh dill
  • 1/2 teaspoon dried oregano
  • 1/4 teaspoon salt
  • 1/8 teaspoon pepper
  • Hot cooked rice, optional


  1. Place chicken strips in a greased 1-qt. baking dish. In a skillet, saute onion and garlic in butter until tender. Stir in the parsley, dill oregano, salt and pepper. Pour over chicken. Bake, uncovered, at 350° for 15 minutes. Stir; bake 5-10 minutes longer or until chicken juices run clear. Serve over rice if desired.

Nutrition Facts

1 cup: 343 calories, 25g fat (15g saturated fat), 124mg cholesterol, 584mg sodium, 4g carbohydrate (2g sugars, 1g fiber), 24g protein.

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