Herbed Brussels Sprouts
TOTAL TIME: Prep: 20 min. Bake: 15 min.
YIELD: 8 servings.
Topped with a tangy sauce and mixed with mushrooms, these Brussels sprouts are so tasty that even children enjoy them. —Debbie Marrone, Warner Robins, Georgia
Ingredients
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8 cups fresh Brussels sprouts (about 2-1/2 pounds)
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1 cup sliced fresh mushrooms
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1/4 cup packed brown sugar
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1/4 cup cider vinegar
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2 tablespoons butter, melted
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1/2 teaspoon salt
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1/2 teaspoon dried tarragon
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1/2 teaspoon dried marjoram
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1/2 teaspoon pepper
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1/4 cup chopped pimientos
Directions
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1.
Preheat oven to 350°. Trim Brussels sprouts and cut an “X” in the core of each. Place sprouts in a steamer basket; place in a large saucepan over 1 in. water. Bring to a boil; cover and steam 9-11 minutes or until crisp-tender.
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2.
Transfer to a 13x9-in. baking dish coated with cooking spray. Top with mushrooms. In a small bowl, combine brown sugar, vinegar, butter, salt, tarragon, marjoram and pepper. Drizzle over vegetables. Sprinkle with pimientos.
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3.
Bake, uncovered, 15-20 minutes or until vegetables are tender.
Nutrition Facts
3/4 cup: 94 calories, 3g fat (2g saturated fat), 8mg cholesterol, 203mg sodium, 16g carbohydrate (9g sugars, 4g fiber), 3g protein. Diabetic exchanges: 2 vegetable, 1/2 starch, 1/2 fat.
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