Taste of Home
Herbal Salt Substitute
TOTAL TIME: Prep/Total Time: 10 min.
YIELD: 1/2 cup.
“For those of us who have been told to cut back on salt, this all-around handy blend can give herbal zest to any meal,” shares Lorna Wall in Ottawa, Canada. Or put in decorative shakers and use as thoughtful holiday stocking stuffers!
Ingredients
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1 tablespoon dried basil
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1 tablespoon dried thyme
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1 tablespoon ground coriander
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2 teaspoons onion powder
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2 teaspoons dried parsley flakes
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2 teaspoons ground cumin
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1 teaspoon garlic powder
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1 teaspoon ground mustard
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1 teaspoon cayenne pepper
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1 teaspoon paprika
Directions
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1.
In a small bowl, combine all ingredients. Store in an airtight container in a cool, dry place for up to 1 year.
Nutrition Facts
1 teaspoon: 5 calories, 0 fat (0 saturated fat), 0 cholesterol, 1mg sodium, 1g carbohydrate (0 sugars, 0 fiber), 0 protein.
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