Herbal Salt Substitute Recipe

4.5 1 4
Herbal Salt Substitute Recipe
Herbal Salt Substitute Recipe photo by Taste of Home
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Herbal Salt Substitute Recipe

Read Reviews
4.5 1 4
Publisher Photo
“For those of us who have been told to cut back on salt, this all-around handy blend can give herbal zest to any meal,” shares Lorna Wall in Ottawa, Canada. Or put in decorative shakers and use as thoughtful holiday stocking stuffers!
MAKES:
24 servings
TOTAL TIME:
Prep/Total Time: 10 min.
MAKES:
24 servings
TOTAL TIME:
Prep/Total Time: 10 min.

Ingredients

  • 1 tablespoon dried basil
  • 1 tablespoon dried thyme
  • 1 tablespoon ground coriander
  • 2 teaspoons onion powder
  • 2 teaspoons dried parsley flakes
  • 2 teaspoons ground cumin
  • 1 teaspoon garlic powder
  • 1 teaspoon ground mustard
  • 1 teaspoon cayenne pepper
  • 1 teaspoon paprika

Directions

In a small bowl, combine all ingredients. Store in an airtight container in a cool, dry place for up to 1 year. Yield: 1/2 cup.
Originally published as Herbal Salt Substitute in Light & Tasty December/January 2007, p45

Nutritional Facts

1 teaspoon: 5 calories, 0 fat (0 saturated fat), 0 cholesterol, 1mg sodium, 1g carbohydrate (0 sugars, 0 fiber), 0 protein.

  • 1 tablespoon dried basil
  • 1 tablespoon dried thyme
  • 1 tablespoon ground coriander
  • 2 teaspoons onion powder
  • 2 teaspoons dried parsley flakes
  • 2 teaspoons ground cumin
  • 1 teaspoon garlic powder
  • 1 teaspoon ground mustard
  • 1 teaspoon cayenne pepper
  • 1 teaspoon paprika
  1. In a small bowl, combine all ingredients. Store in an airtight container in a cool, dry place for up to 1 year. Yield: 1/2 cup.
Originally published as Herbal Salt Substitute in Light & Tasty December/January 2007, p45

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Janet Parrish User ID: 2838981 243275
Reviewed Feb. 5, 2016

"I have tried several recipes of the seasonings and this one is my favorite."

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