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Herb Vegetable Medley

Total Time

Prep/Total Time: 20 min.


4 servings

This pretty Herb Vegetable Medley is dressed for company or a special at-home dinner with flecks of basil and thyme. It makes the perfect side for grilled chicken, fish or almost any entree! Taryn Kuebelbeck – Plymouth, MN


  • 1 package (16 ounces) frozen waxed beans, green beans and carrots
  • 2 tablespoons water
  • 1/4 to 1/2 teaspoon dried thyme
  • 1/4 to 1/2 teaspoon dried basil
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 2 teaspoons olive oil
  • 1/2 teaspoon white wine vinegar


  1. Place vegetables and water in a microwave-safe bowl. Cover and microwave on high for 9-11 minutes or until vegetables are tender.
  2. Meanwhile, combine the thyme, basil, salt and pepper. Drain vegetables; drizzle with oil and vinegar. Sprinkle with seasoning mixture and toss to coat.

Nutrition Facts

3/4 cup: 58 calories, 2g fat (0 saturated fat), 0 cholesterol, 151mg sodium, 9g carbohydrate (2g sugars, 3g fiber), 2g protein. Diabetic Exchanges: 2 vegetable.

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