Save on Pinterest
Sign up for Our Newsletters
Sign Up for Our Newsletters

Herb-Dressed Asparagus Orange Salad

Add a Review
Test Kitchen Approved
Total Time

Prep/Total Time: 25 min.

Makes

8 servings

"When I serve this for gourmet dinners, I arrange asparagus spears into a sunburst pattern on a platter, placing orange segments in between," Sue Dannahower shares from Fort Pierce, Florida. "The greens and red onion are mounded in the center."
Herb-Dressed Asparagus Orange Salad
Herb-Dressed Asparagus Orange Salad Recipe photo by Taste of Home
Next Recipe
Recommended
Spring Asparagus 21 Quick & Easy Asparagus Recipes

Ingredients

  • 2/3 cup fat-free mayonnaise
  • 1/2 cup buttermilk
  • 2 tablespoons olive oil
  • 2 tablespoons white wine vinegar
  • 4 tablespoons minced fresh basil, divided
  • 2 tablespoons minced fresh tarragon, divided
  • 24 fresh asparagus spears, trimmed
  • 12 cups torn mixed salad greens
  • 4 medium navel oranges, peeled and sliced
  • 1 small red onion, thinly sliced and separated into rings.

Directions

  1. In a bowl, whisk the mayonnaise, buttermilk, oil and vinegar. Stir in 3 tablespoons basil and 1 tablespoon tarragon. Cover and refrigerate.
  2. Place asparagus in a large skillet. Cover with water. Bring to a boil. Reduce heat; cover and simmer for 2-3 minutes or until crisp-tender. Drain and immediately place asparagus in ice water; drain.
  3. Place three asparagus spears on an individual serving plate. Top with 1-1/2 cups salad greens. Drizzle with 2 tablespoon of dressing. arrange oranges and onions over salad greens. Sprinkle with remaining basil and tarragon.

Nutrition Facts

1-1/2 cups: 115 calories, 4g fat (1g saturated fat), 3mg cholesterol, 198mg sodium, 17g carbohydrate (0 sugars, 5g fiber), 4g protein. Diabetic Exchanges: 1 vegetable, 1 fat, 1/2 starch.

Recommended Video

Reviews

Click stars to rate

    More from Taste of Home

    Citrus Asparagus Salad
    Citrus Asparagus Salad
    Vegan Quinoa Salad
    Vegan Quinoa Salad
    Strawberry Asparagus Salad
    Strawberry Asparagus Salad
    Asparagus & Pear Salad
    Asparagus & Pear Salad
    Asparagus Tossed Salad
    Asparagus Tossed Salad
    Asparagus and Grape Tomato Salad
    Asparagus and Grape Tomato Salad
    Asparagus Salad
    Asparagus Salad
    Spinach Strawberry Salad
    Spinach Strawberry Salad
    Radish Asparagus Salad
    Radish Asparagus Salad
    Asparagus with Sesame Vinaigrette
    Asparagus with Sesame Vinaigrette
    Black Bean Asparagus Salad
    Black Bean Asparagus Salad
    Asparagus Berry Salad
    Asparagus Berry Salad
    Garden Quinoa Salad
    Garden Quinoa Salad
    Tomato Asparagus Salad
    Tomato Asparagus Salad
    Asparagus Avocado Medley
    Asparagus Avocado Medley
    Shaved Asparagus Salad
    Shaved Asparagus Salad
    Light Roasted Asparagus Salad
    Light Roasted Asparagus Salad
    Asparagus Salad with Grilled Salmon
    Asparagus Salad with Grilled Salmon
    Asparagus Pepper Salad
    Asparagus Pepper Salad
    Warm Asparagus Spinach Salad
    Warm Asparagus Spinach Salad