Heavenly Crab Cakes

Name: Heavenly Crab Cakes
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 8 servings.
Cuisine: North America, Cajun
Ingredients: 1 pound imitation crabmeat, flaked; 1 cup Italian bread crumbs, divided; 1/4 cup egg substitute; 2 tablespoons fat-free mayonnaise; 2 tablespoons Dijon mustard; 1 tablespoon dill weed; 1 tablespoon lime juice; 1 teaspoon lemon juice; 1 teaspoon Worcestershire sauce

TOTAL TIME: Prep: 15 min. + chilling Cook: 15 min. YIELD: 8 servings.

When I switched to a low-fat diet, I thought I'd never be able to eat crab cakes again. But then I found this healthy crab cake recipe. Now I can enjoy these little patties of paradise…without any guilt! —Laura Letobar, Livonia, Michigan

Ingredients

1 pound imitation crabmeat, flaked
1 cup Italian bread crumbs, divided
1/4 cup egg substitute
2 tablespoons fat-free mayonnaise
2 tablespoons Dijon mustard
1 tablespoon dill weed
1 tablespoon lime juice
1 teaspoon lemon juice
1 teaspoon Worcestershire sauce

Directions

1. Combine crabmeat, 1/2 cup of bread crumbs, egg substitute, mayonnaise, mustard, dill, lime and lemon juices and Worcestershire sauce. Shape into eight patties. Place remaining bread crumbs in a shallow bowl; dip each patty into crumbs to cover. Refrigerate for 30 minutes.
2. In a large skillet coated with cooking spray, cook patties over medium heat until browned on both sides, about 15 minutes.

Nutrition Facts

1 each: 150 calories, 2g fat (0 saturated fat), 14mg cholesterol, 108mg sodium, 22g carbohydrate (0 sugars, 0 fiber), 11g protein. Diabetic Exchanges: 1-1/2 lean meat, 1 starch.

We are no longer supporting IE (Internet Explorer) as we strive to provide site experiences for browsers that support new web standards and security practices.

We recommend our users to update the browser.