Hearty Tomato-Zucchini Pasta

Name: Hearty Tomato-Zucchini Pasta
Cook time: 10 min
Total time: 10 min
Yield: 4 servings.
Ingredients: 1 medium onion, chopped; 2 garlic cloves, minced; 2 tablespoons olive oil; 2 cups cubed peeled fresh tomatoes; 4 small zucchini, julienned; 2 tablespoons chopped fresh basil; 1/2 teaspoon salt-free seasoning blend; 1/4 teaspoon pepper; 12 ounces linguine or spaghetti, cooked and drained

The hearty taste of fresh ingredients makes this delicious as any you'll find in a fancy restaurant. I'm sure your family will love it as much as mine does!

Ingredients

1 medium onion, chopped
2 garlic cloves, minced
2 tablespoons olive oil
2 cups cubed peeled fresh tomatoes
4 small zucchini, julienned
2 tablespoons chopped fresh basil
1/2 teaspoon salt-free seasoning blend
1/4 teaspoon pepper
12 ounces linguine or spaghetti, cooked and drained

Directions

In a large skillet, saute onion and garlic in oil until tender. Add tomatoes and zucchini; saute until tender. Add basil, seasoning blend and pepper. Serve over hot pasta.

Nutrition Facts

3/4 cup: 219 calories, 8g fat (0 saturated fat), 0 cholesterol, 11mg sodium, 33g carbohydrate (0 sugars, 3g fiber), 6g protein. Diabetic Exchanges: 2 vegetable, 1-1/2 starch, 1 fat.

Originally published as Tomato/Zucchini Pasta Supper in Taste of Home's Down-Home Diabetic Cookbook Second Edition