Hearty Ham Kabobs Recipe
Hearty Ham Kabobs Recipe photo by Taste of Home
Publisher Photo
MAKES:
4-6 servings
TOTAL TIME:
Prep/Total Time: 30 min.
MAKES:
4-6 servings
TOTAL TIME:
Prep/Total Time: 30 min.

Ingredients

  • 1 green pepper, cubed
  • 1 medium onion, cut into wedges
  • 2 cups cubed fully cooked ham (1-1/2-inch pieces)
  • 12 cherry tomatoes
  • 1 can (20 ounces) pineapple chunks, drained
  • 1 cup bottled Italian salad dressing
  • 1 teaspoon Worcestershire sauce
  • Hot cooked rice

Directions

Blanch the green pepper and onion if desired. Thread alternately with the ham, tomatoes and pineapple onto four to six metal skewers. Combine the salad dressing and Worcestershire sauce; baste over kabobs. Broil or grill, basting occasionally, until all ingredients are heated through, about 6-8 minutes. Serve over rice. Yield: 4-6 servings.
Originally published as Hearty Ham Kabobs in Country Woman March/April 1994, p35

Nutritional Facts

1 each: 278 calories, 19g fat (3g saturated fat), 25mg cholesterol, 1287mg sodium, 18g carbohydrate (13g sugars, 2g fiber), 10g protein.

  • 1 green pepper, cubed
  • 1 medium onion, cut into wedges
  • 2 cups cubed fully cooked ham (1-1/2-inch pieces)
  • 12 cherry tomatoes
  • 1 can (20 ounces) pineapple chunks, drained
  • 1 cup bottled Italian salad dressing
  • 1 teaspoon Worcestershire sauce
  • Hot cooked rice
  1. Blanch the green pepper and onion if desired. Thread alternately with the ham, tomatoes and pineapple onto four to six metal skewers. Combine the salad dressing and Worcestershire sauce; baste over kabobs. Broil or grill, basting occasionally, until all ingredients are heated through, about 6-8 minutes. Serve over rice. Yield: 4-6 servings.
Originally published as Hearty Ham Kabobs in Country Woman March/April 1994, p35

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