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Hearty Beef Veggie Soup

Ingredients

  • 1 pound lean ground beef (90% lean)
  • 1 medium onion, chopped
  • 2 garlic cloves, minced
  • 4 cups spicy hot V8 juice
  • 2 cups coleslaw mix
  • 1 can (14-1/2 ounces) Italian stewed tomatoes
  • 1 package (10 ounces) frozen corn
  • 1 package (9 ounces) frozen cut green beans
  • 2 tablespoons Worcestershire sauce
  • 1 teaspoon dried basil
  • 1/4 teaspoon pepper

Directions

  • 1. In a large nonstick skillet, cook beef and onion over medium heat until meat is no longer pink. Add garlic; cook 1 minute longer. Drain.
  • 2. Transfer to a 5-qt. slow cooker. Stir in the remaining ingredients. Cover and cook on low for 3-4 hours or until heated through. Add corn and green beans during the last 30 minutes.

Nutrition Facts

1 cup: 162 calories, 4g fat (2g saturated fat), 31mg cholesterol, 380mg sodium, 18g carbohydrate (8g sugars, 3g fiber), 13g protein. Diabetic Exchanges: 1 starch, 1 lean meat, 1 vegetable.

Reviews

Average Rating:
  • deninejaxn
    Dec 6, 2012

    This was very good. I did season a little more than it called for but the family loved it. It was also supper easy. A great pair with grilled cheese sandwiches.

  • 1968Debra
    Aug 1, 2011

    I have not tried this yet, but in reply to what coleslaw mix is--look for it near your pre-bagged salads. It is cabbage that is already chopped and just needs the dressing added for slaw. It also comes in a broccoli mix.

  • TheBeatGoesOn
    Mar 22, 2010

    This sounds delicious and I would love to try it. I have a question first; What is coleslaw mix? Thank you

  • crystal65
    Jan 21, 2010

    Made it for the whole family last night. We all liked the tangy taste.

  • StitchingNut
    Oct 19, 2009

    Easy and delicious. Just made it last night and it was enjoyed by my husband as well. Had crusty bread & butter with it but imagine it spooned over cooked potatoes too. Will freeze some for another meal.

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