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Healthy Tomato Soup Recipe

Healthy Tomato Soup Recipe

Field editor Heather Campbell of Lawrence, Kansas seasons this slow-cooker soup with spices and herbs rather than salt. “It’s especially good with sandwiches and for dipping bread.”
More Healthy Cooking Soup Recipes
TOTAL TIME: Prep: 10 min. Cook: 5 hours YIELD:6 servings


  • 1 can (46 ounces) tomato juice
  • 1 can (8 ounces) tomato sauce
  • 1/2 cup water
  • 1/2 cup chopped onion
  • 1 celery rib with leaves, chopped
  • 2 tablespoons sugar
  • 1/2 teaspoon dried basil
  • 3 to 5 whole cloves
  • 1 bay leaf


  • 1. In a 3-qt. slow cooker, combine all ingredients. Cover and cook on low for 5-6 hours or until heated through. Discard cloves and bay leaf. Yield: 6 servings.

Nutritional Facts

1-1/4 cups: 69 calories, 0 fat (0 saturated fat), 0 cholesterol, 964mg sodium, 17g carbohydrate (13g sugars, 2g fiber), 2g protein. Diabetic Exchanges: 1 starch.

Reviews for Healthy Tomato Soup

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katlaydee3 User ID: 3741999 89217
Reviewed Apr. 24, 2014

"I really did not care for this soup at all. It had an odd flavor from either the cloves or the celery leaves or the combination."

testuser120 User ID: 7401715 140485
Reviewed Dec. 5, 2013

"This is nice."

kschneider8942 User ID: 6001062 157932
Reviewed Apr. 3, 2013

"We have been on the search for a gluten free tomato soup for the last 1 1/2 years due to my daughter being diagnosed with Celiac disease. This is one meal that was her favorite, and she loves this healthy gluten free tomato soup. I highly reccommend it! The clove may throw you off, but they do add a unique taste."

LaChicaDeAyer User ID: 4058693 69461
Reviewed Jan. 13, 2012

"Delicious, especially served with grilled cheese sandwiches. It's healthy and flavorful with all of the herbs- I don't miss the salt!"

racyrhoads User ID: 2627658 137064
Reviewed May. 25, 2010

"easy and very good."

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