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Low Sodium Side Dishes

Looking for low sodium side dishes? Find recipes for low sodium side dishes including fruit side dishes, vegetable side dishes, and more low sodium side dishes.

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Chili-Spiced Sweet Potato Wedges

Chili-Spiced Sweet Potato Wedges

Chili-Spiced Sweet Potato Wedges

These are bound to become your new favorite side for sandwiches. A little chili powder adds a lot of flavor. —Toni Cordova, Pueblo, Colorado

Festive Rice Medley

Festive Rice Medley

Festive Rice Medley

Vicki Zobal of Georgetown, Texas punches up the flavor and nutrition of this fast-fixing mainstay with fresh green cilantro and confetti-colored peppers.

Garden Green Beans

Garden Green Beans

Garden Green Beans

Diane Hixon of Niceville, Florida uses garlic and Italian seasoning to dress up green beans straight from the garden. "This fast flavorful side dish is frequently on the menu for special occasions," she relates.
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Garden Saute

Garden Saute

Garden Saute

Reports Nena Williams of Georgetown, Texas, "I love to make Garden Saute for dinner parties. It's a fun, colorful side dish seasoned with flavorful herbs."

Garlic Corn on the Cob

Garlic Corn on the Cob

Garlic Corn on the Cob

Every summer we look forward to fresh corn on the cob. I make it extra special by jazzing it up with garlic. — Heather Carroll, Colorado Springs, Colorado

Ginger Broccoli Stir-Fry

Ginger Broccoli Stir-Fry

Ginger Broccoli Stir-Fry

Are you looking for an appetizing way to enhance a nutritious vegetable? Try this eye-catching stir-fry from Marie Rossey of Creston, Ohio. The broccoli keeps its bright color and crispness, while ginger and soy sauce help to spice it up nicely.

Kohlrabi with Honey Butter

Kohlrabi with Honey Butter

Kohlrabi with Honey Butter

If you're not acquainted with kohlrabi, this recipe will serve as a pleasant introduction. Honey and lemon lend a sweet, citrusy taste to the turnip-veggie. "I found the recipe several years ago and give it a try. It remains one of our favorite dishes," Wanda Holoubek writes from Salina, Kansas.

Makeover Southern Favorite Sweet Potatoes

Makeover Southern Favorite Sweet Potatoes

Makeover Southern Favorite Sweet Potatoes

"Thanksgiving wouldn't be the same for my family without the buttery, pecan-topped sweet potato bake they've come to love with their turkey. Now with a third less cholesterol, 25 percent fewer calories and a whopping 43 percent less fat, this recipe is one any holiday cook who cares about her family's health can be thankful for!" Sonia Chimenti - Concord, California

Mom's Vegetable Medley

Mom's Vegetable Medley

Mom's Vegetable Medley

A colorful mix of zucchini, onion, celery, green pepper and tomato is at its tasty best in this simple side dish. Mom came up with this recipe as a way to use up her garden vegetables. It has the taste of summer.—Sue Gronholz, Beaver Dam, Wisconsin

Pearl Onions

Pearl Onions

Pearl Onions

“These onions were served at a restaurant I visited in Florida, and the chef’s assistant shared the recipe with me. They make a unique side to many entrees.”—Dixie Terry, Goreville, Illinois

Roasted Root Veggies

Roasted Root Veggies

Roasted Root Veggies

Baking root vegetables in the oven instead of steaming them in the microwave makes them especially tender. Plus, they give my house a wonderful aroma.—Rebecca Dornfeld, Grass Lake, Michigan
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