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Low Fat Stew Recipes

Looking for low fat stew recipes? Find low fat stew recipes for a healthy addition to any meal.

Recipe Spotlight

At the end of a long day, you want to put something quick, warm and substantial on the table for your family. This hefty Beef Vegetable Soup fills the bill and will have you out of the kitchen in no time flat! D. M. Hillock - Hartford, Michigan
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More Low Fat Stew Recipes

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Mexican Beef & Bean Stew

Mexican Beef & Bean Stew

Mexican Beef & Bean Stew

I like that this is super easy to toss together, and the leftovers reheat well. The healthy beans and veggies taste great, and the stew warms me up on cold, blustery days. —Tacy Fleury, Clinton, South Carolina

Slow-Cooked Pork Stew

Slow-Cooked Pork Stew

Slow-Cooked Pork Stew

Try this comforting stew that's easy to put together, but tastes like you've been working hard in the kitchen all day. It's even better served over polenta, egg noodles or mashed potatoes. —Nancy Elliott, Houston, Texas

Veggie Black Bean Stew

Veggie Black Bean Stew

Veggie Black Bean Stew

The flavors in this stew work so well together that you'll never miss the meat. Cilantro, honey and garlic are an ideal matche for the black beans and fresh vegetables. —Marilyn Waters of Outing, Minnesota
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Quicker Mushroom Beef Stew

Quicker Mushroom Beef Stew

Quicker Mushroom Beef Stew

Forget beef stew that takes all day to prepare. This version is just as tasty and it’s ready to eat in a fraction of the time! You’ll love the quick-cooking beef tips and loads of fresh veggies. —Simple & Delicious Test Kitchen

Savory Cranberry Beef Stew

Savory Cranberry Beef Stew

Savory Cranberry Beef Stew

Stew is one of my family's favorite dishes. Everyone is surprised that there's cranberry juice in this recipe - it really gives it a unique flavor.

Mediterranean Seafood Stew

Mediterranean Seafood Stew

Mediterranean Seafood Stew

Mediterranean flavors make this dish special enough for company. Even though it's loaded with orange roughy, shrimp and scallops, guest who say they don't like seafood ask for the recipe.

One-Pot Beef & Pepper Stew

One-Pot Beef & Pepper Stew

One-Pot Beef & Pepper Stew

I’m a fan of green veggies. If it’s green, it belongs in my hearty beef stew. We serve it with buttered French bread. —Sandra Clark, Sierra Vista, BC

Orange Barley Chicken

Orange Barley Chicken

Orange Barley Chicken

My mother used to prepare orange chicken with rice back in the ‘60s, and it was so good. My version uses pearl barley instead of rice, and I added parsnips for flavor and baby carrots for color. —Helen Glazier, Seattle, Washington

Hearty Bean Stew

Hearty Bean Stew

Hearty Bean Stew

From Regina, Saskatchewan, Penny Giles writes, “A Canadian prairie winter can be bone-chilling. A bowl of this meatless stew over couscous, rice or with cornbread is all it takes to warm us up. It’s hearty, tasty and—unbeknownst to your family—healthy, too!“ stew can be served over rice (note to editors: this is not meatless because of the beef broth)

Chicken and Vegetable Stew

Chicken and Vegetable Stew

Chicken and Vegetable Stew

Try this satisfying stew with tender chicken and veggies in a creamy gravy. There are only a handful of ingredients, but it still delivers that old-fashioned flavor. Serve it with the grilled cheese, or with fresh from the oven biscuits.

Italian Beef Stew

Italian Beef Stew

Italian Beef Stew

Looking for a heartwarming meal-in-one on a nippy autumn evening? Try this hearty stew from Margaret Peschke in Hadley, New York. Cube steak makes it quick and economical. Tip: Combine leftover onion soup mix with 1-1/2 cups sour cream for a tasty dip, or with 3 cups water for soup.
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