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Low Fat Soup Recipes

Looking for low fat soup recipes? Find low fat soup recipes for a healthy addition to any meal.

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Rustic Italian Tortellini Soup

Rustic Italian Tortellini Soup

Rustic Italian Tortellini Soup

This is my favorite soup recipe. It's quick to fix on a busy night and full of healthy, tasty ingredients. It originally called for spicy sausage links, but I've found that turkey sausage, or even ground turkey breast, is just as good. —Tracy Fasnacht, Irwin, Pennsylvania

Hearty Split Pea Soup

Hearty Split Pea Soup

Hearty Split Pea Soup

For a different spin on traditional split pea soup, try this recipe. The flavor is peppery rather than smoky, and the corned beef is an unexpected, tasty change of pace. —Barbara Link, Alta Loma, California

Holiday Tortellini Soup

Holiday Tortellini Soup

Holiday Tortellini Soup

Hearty and full of flavor, this Italian-style soup freezes well if you want to make it ahead or have leftovers to save for another day.—Michelle Goggins, Cedarburg, Wisconsin
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The Ultimate Chicken Noodle Soup

The Ultimate Chicken Noodle Soup

The Ultimate Chicken Noodle Soup

My first Wisconsin winter was so cold, all I wanted to eat was homemade chicken noodle soup. Of all the chicken noodle soup recipes out there, this one is my favorite, and is in heavy rotation from November to April. It has many incredibly devoted fans.—Gina Nistico, Milwaukee, Wisconsin

Curly Noodle Chicken Soup

Curly Noodle Chicken Soup

Curly Noodle Chicken Soup

I created this recipe for a dinner I hosted for a group of friends. The main course was Italian, and I needed a good soup, so I converted a favorite tortilla soup recipe by substituting pasta and adding different seasonings. —Maxine Pierson, San Ramon, California

Vegetarian Split Pea Soup

Vegetarian Split Pea Soup

Vegetarian Split Pea Soup

Even the pickiest pea soup lover will request this time and again. Thick and well-seasoned, it packs a nutritional punch, plus plenty of fiber and protein. It's wonderful with a slice of crusty French bread. —Michele Doucette, Stephenville, Newfoundland

Slow Cooker Pea Soup

Slow Cooker Pea Soup

Slow Cooker Pea Soup

This slow cooker soup is one of my favorite meals to make during a busy workweek. When I get home, I just add the milk...and supper is served! —Deanna Waggy, South Bend, Indiana

Contest-Winning Easy Minestrone

Contest-Winning Easy Minestrone

Contest-Winning Easy Minestrone

This recipe is special to me because it’s one of the few dinners my entire family loves. And I can feel good about serving it because it’s full of nutrition and low in fat. —Lauren Brennan, Hood River, Oregon

Easy Tortellini Soup

Easy Tortellini Soup

Easy Tortellini Soup

Quick, easy and colorful, this soup makes a cozy cup or even a light lunch on blustery days. Veggies add nutrition, and cheese tortellini makes it hearty and delicious. —Gaye Thompson, St. Charles, Missouri

Hearty Hamburger Vegetable Soup

Hearty Hamburger Vegetable Soup

Hearty Hamburger Vegetable Soup

Oregano really shines in this hearty soup from field editor Traci K Wynne, Denver, Pennsylvania. “It smells delicious while it’s cooking and makes a great lunch or dinner. You could use lima beans instead of the green beans.”

Fiesta Chicken Chowder

Fiesta Chicken Chowder

Fiesta Chicken Chowder

I entered the recipe for this hearty soup in a contest sponsored by my hometown newspaper. I won first place and contributed the prize money to the area shelter for women and children.—Beth Jenkins-Horsley, Belmont, North Carolina
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