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Low Fat Soup Recipes

Looking for low fat soup recipes? Find low fat soup recipes for a healthy addition to any meal.

Recipe Spotlight

I found this recipe on the Internet, but it was too high in fat. After experimenting, I created a more nutritious version, I often double this chili-like soup to freeze or to share with friends. —Julie Anderson of Bloomington, Illinois
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More Low Fat Soup Recipes

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Hearty Homemade Chicken Noodle Soup

Hearty Homemade Chicken Noodle Soup

Hearty Homemade Chicken Noodle Soup

This satisfying homemade soup with a hint of cayenne is brimming with vegetables, chicken and noodles. The recipe came from my father-in-law, but I made some adjustments to give it my own spin. —Norma Reynolds, Overland Park, Kansas

Chunky Veggie Beef Soup

Chunky Veggie Beef Soup

Chunky Veggie Beef Soup

This chunky soup is loaded with tender beef stew meat, carrots, potatoes and green beans—and it sure is tasty! A little steak sauce and garlic powder season the broth perfectly. —Jimmy Osmon of Upper Darby, Pennsylvania

Deb's Mushroom & Barley Soup

Deb's Mushroom & Barley Soup

Deb's Mushroom & Barley Soup

Nothing is more comforting than coming home to this rich soup! I prepare the ingredients the night before and start the slow cooker on my way out the door. —Debra Kamerman, New York, New York
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Beef Barley Soup with Veggies

Beef Barley Soup with Veggies

Beef Barley Soup with Veggies

"Once a year, I invite my relatives—about 25 people in all—for soup day to honor my late husband's birthday. I make three soups, including comforting Beef Barley Soup," writes Louise Laplante of Hanmer, Ontario. "It's loaded with chunks of beef and chopped veggies."

Too-Easy Tortellini Soup

Too-Easy Tortellini Soup

Too-Easy Tortellini Soup

In Chesterfield, Missouri, Beth Daley combines packaged tortellini and canned goods to quickly bring this hearty soup to the table. Basil and Parmesan cheese round out the flavor of this family favorite.

Hearty Italian Soup

Hearty Italian Soup

Hearty Italian Soup

Macaroni and Italian sausage makes this tomato-veggie soup thick and hearty. “It offers a nice change of pace from my chili recipe,” notes Robin Sabrowsky of Plymouth, Wisconsin.

Sausage Tortellini Soup

Sausage Tortellini Soup

Sausage Tortellini Soup

Always searching for new and different soup recipes, I came across a similar one in an old church cookbook and changed a few ingredients to suit my family's tastes. Now it's one of our favorites and I always get requests for the recipe. —Heather Persch, Hudsonville, Michigan

Amish Chicken Corn Soup

Amish Chicken Corn Soup

Amish Chicken Corn Soup

Creamed corn and butter make my chicken noodle soup homey and rich. This recipe makes a big batch, but the soup freezes well for future meals—one reason why soups are my favorite thing to make. —Beverly Hoffman, Sandy Lake, Pennsylvania

Bart's Black Bean Soup

Bart's Black Bean Soup

Bart's Black Bean Soup

This soup is made in minutes. We enjoy it with Herbed Dinner Rolls. Add a salad for a complete meal that's really tasty! —Sharon Ullyot, London, Ontario

Spicy Black Bean Soup

Spicy Black Bean Soup

Spicy Black Bean Soup

A splash of sherry enhances this hearty, easy-to-make black bean soup. For a milder flavor, remove the ribs and seeds from the jalapeno before dicing. —Tia Musser, Hudson, Indiana

Roasted Veggie Chili

Roasted Veggie Chili

Roasted Veggie Chili

You're sure to get a kick out of this spicy entree, which placed third at a chili contest in Murphy, North Carolina. "I wanted to make good-for-you chili that also used veggies from my garden," C.J. Counts explains. "My husband and I are chefs, but we also like to have fun and use our imaginations when we cook."
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