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Low Fat Dinner Recipes & Main Dishes

Looking for low fat dinner recipes? Find healthy low fat main dishes including low fat chicken, low fat beef, and more low fat dinner recipes.

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Grilled Basil Chicken and Tomatoes

Grilled Basil Chicken and Tomatoes

Grilled Basil Chicken and Tomatoes

Relax after work with a cold drink while this savory chicken marinates in an herby tomato blend for an hour, then toss it on the grill. It tastes just like summer. —Laura Lunardi, West Chester, Pennsylvania

Italian Chicken and Peppers

Italian Chicken and Peppers

Italian Chicken and Peppers

I put this chicken recipe together one day when I had leftover peppers and wanted something easy. To my delight, the taste reminded me of pizza—something I love but can no longer eat! It's great with steamed broccoli. —Brenda Nolen, Simpsonville, South Carolina

Teriyaki Beef Stir-Fry for 3

Teriyaki Beef Stir-Fry for 3

Teriyaki Beef Stir-Fry for 3

In her home in Pine Beach, New Jersey, Jennifer Wickes serves this delicious dish often. "Try substituting chicken, shrimp or tofu for the beef, and add a healthy mix of water chestnuts, bean sprouts or nuts," she suggests.
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Teriyaki Shish Kabobs

Teriyaki Shish Kabobs

Teriyaki Shish Kabobs

When I was a teenager, my father worked for an airline, and my family lived on the island of Guam in the South Pacific. A friend of my mother gave her this tangy-sweet recipe, and we enjoyed it often. Now I make it for my family, and they're now big fans, as well. —Suzanne Pelegrin, Ocala, Florida

Baked Lobster Tails

Baked Lobster Tails

Baked Lobster Tails

Lobster tails always make a rich and special entree, especially when served alongside steak. In this recipe, three lobster tails are cut in half to feed six people. —Taste of Home Test Kitchen

Mexican Steak Fajitas

Mexican Steak Fajitas

Mexican Steak Fajitas

In Steak Fajitas, tender strips of sirloin pick up plenty of spicy flavor from a marinade seasoned with cayenne pepper and cumin. "These colorful sandwiches are speedy and satisfying," says Shirley Hilger of Lincoln, Nebraska.

Summertime Orzo & Chicken

Summertime Orzo & Chicken

Summertime Orzo & Chicken

This easy-as-can-be main dish is likely to become a summer staple at your house. It’s that good! If you prefer, grill the chicken breasts instead of cooking in a skillet. —Fran MacMillan, West Melbourne, Florida

Beef Fillets with Portobello Sauce

Beef Fillets with Portobello Sauce

Beef Fillets with Portobello Sauce

These tasty steaks seem special but they are fast enough for everyday dinners. We enjoy the mushroom-topped fillets with crusty French bread, mixed salad and a light lemon dessert. —Christel Stein, Tampa, Florida

Spaghetti with Italian Meatballs

Spaghetti with Italian Meatballs

Spaghetti with Italian Meatballs

Sharon Crider sends this hearty spaghetti dinner from Junction City, Kansas. "It's one of my family's favorite recipes," she writes. "We enjoy servings of the sauce with a variety of pasta."

Tomato Walnut Tilapia

Tomato Walnut Tilapia

Tomato Walnut Tilapia

Tomato, bread crumbs and crunchy walnuts dress up tilapia fillets in this favorite recipe. I serve it with cooked julienne carrots and green beans. —Phyl Broich-Wessling, Garner, Iowa

Makeover Li'l Cheddar Meat Loaves

Makeover Li'l Cheddar Meat Loaves

Makeover Li'l Cheddar Meat Loaves

My husband goes wild for my meatloaf, but I don't know how healthy it is. The Taste of Home Test Kitchen experts slashed the calories and fat, but kept the original's tender and delicious qualities. —Jodie Mitchell, Denver, Pennsylvania
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