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Low Fat Dinner Recipes & Main Dishes

Looking for low fat dinner recipes? Find healthy low fat main dishes including low fat chicken, low fat beef, and more low fat dinner recipes.

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Beef and Spinach Lasagna

Beef and Spinach Lasagna

Beef and Spinach Lasagna

Using no-cook noodles gives you a jump start on assembling this hearty main dish that Carolyn Schmeling of Brookfield, Wisconsin recommends. It cuts nicely after standing a few minutes, revealing flavorful layers.

Hawaiian Pineapple Chicken

Hawaiian Pineapple Chicken

Hawaiian Pineapple Chicken

Who says you can't have a taste of the tropics on a weeknight? "A good friend gave me this recipe a year ago and I have made it many times since then. My husband and three sons rave about it." – Kara Cook, Elk Ridge, Utah

Quick Beef Vegetable Soup

Quick Beef Vegetable Soup

Quick Beef Vegetable Soup

At the end of a long day, you want to put something quick, warm and substantial on the table for your family. This hefty Beef Vegetable Soup fills the bill and will have you out of the kitchen in no time flat! D. M. Hillock - Hartford, Michigan
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Spaghetti Pie

Spaghetti Pie

Spaghetti Pie

A classic Italian combination is remade into a creamy, family-pleasing casserole in this quick and easy dish. "This recipe was given to me several years ago," notes Ellen Thompson from Springfield, Ohio. "My family never grows tired of it."

Mom's Meat Loaf for 2

Mom's Meat Loaf for 2

Mom's Meat Loaf for 2

If you're looking for a hearty meal, just follow Michelle Beran's lead. The Claflin, Kansas cook whips up this delicious loaf when she's looking for a downsized main course. You'll love the pleasant sage flavor and scrumptious sauce. Plus, it's easy to double for sandwiches the next day.

Pesto Chicken Pizza

Pesto Chicken Pizza

Pesto Chicken Pizza

This is the only pizza I make now. We love it! Keeping the spices simple helps the flavors of the chicken and vegetables come through. The pizza tastes incredible and is good for you, too. —Heather Thompson, Woodland Hills, California

Spiced Pork Medallions with Bourbon Sauce

Spiced Pork Medallions with Bourbon Sauce

Spiced Pork Medallions with Bourbon Sauce

Our tasting panel simply raved over this tender pork with its spicy, sweet sauce. —Kathy Kantrud, Fenton, Michigan

Greek Pork Chops

Greek Pork Chops

Greek Pork Chops

My in-laws taught me a lot about cooking, so any time I come across a great new recipe, like these Greek-inspired pork chops, I enjoy making it for them. These grilled chops are bright, lemony and have become a quick new favorite. —Geri Lipczynski, Oak Lawn, Illinois

Shrimp Gumbo

Shrimp Gumbo

Shrimp Gumbo

It's not Mardi Gras if you don't have gumbo! Enjoy this well-seasoned authentic gumbo, even if you're not from the bayou. —Jo Ann Graham, Ovilla, Texas

Chicken Piccata with Lemon Sauce

Chicken Piccata with Lemon Sauce

Chicken Piccata with Lemon Sauce

Once you've tried Susan Pursell's tangy yet delicate entree, you won't hesitate to make it for company. Seasoned with Parmesan and parsley, the chicken cooks up golden brown, then is drizzled with a light lemon sauce. Susan sent the recipe from her home in Fountain City, California.

Greek Tacos

Greek Tacos

Greek Tacos

Try a surprising twist on tacos by using Greek seasoning, spinach and feta instead of taco seasoning, lettuce and cheddar. You'll be impressed! —Taste of Home Test Kitchen
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