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Low Fat Dinner Recipes & Main Dishes

Looking for low fat dinner recipes? Find healthy low fat main dishes including low fat chicken, low fat beef, and more low fat dinner recipes.

Recipe Spotlight

A quick garlicky-lime marinade works magic on these juicy shrimp. They come off the grill with huge flavors perfect for your next cookout. —Melissa Rodriguez, Van Nuys, California
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More Low Fat Dinner Recipes & Main Dishes

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Creole Shrimp & Rice

Creole Shrimp & Rice

Creole Shrimp & Rice

Running late for dinner? Here's a light weekday supper recipe with lots of Creole flavor that couldn't be much quicker or easier to prepare! Elsie Epp - Newton, Kansas

Rio Grande Pork Roast

Rio Grande Pork Roast

Rio Grande Pork Roast

Years ago, I used this recipe many times during in-store promotions when I was the Nebraska Pork Industry Queen. It is still a family favorite and one I like to make when we have company. —Konnie McKown of Ringgold, Georgia

Grilled Spiced Fish

Grilled Spiced Fish

Grilled Spiced Fish

These moist flaky fillets provide a welcome change of pace at summer cookouts. Chris McBee of Xenia, Ohio peppers a savory herb rub with cayenne, then works it into the fish. Even steak lovers will be smacking their lips.
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Cuban-Style Pork Chops

Cuban-Style Pork Chops

Cuban-Style Pork Chops

These are like Cuban sandwiches without the bread, so they’re a bit more elegant. Let your family customize theirs with pickles, mustard and other condiments. —Erica Allen, Tuckerton, New Jersey

Spinach-Stuffed Pizza

Spinach-Stuffed Pizza

Spinach-Stuffed Pizza

I had my first stuffed pizza when I attended college near Chicago. I was amazed to see pizza well over an inch thick, with topping on the inside! When I served this version to my family, there are no leftovers. —Nancy Gilmour of Sumner, Iowa

Whiskey Sirloin Steak for Two

Whiskey Sirloin Steak for Two

Whiskey Sirloin Steak for Two

Moist, tender and slightly sweet from the marinade, this juicy steak boasts wonderful flavor and oh-so-easy preparation. Serve with potatoes and a green vegetable for a complete meal. Taste of Home Test Kitchen

Chicken Artichoke Skillet

Chicken Artichoke Skillet

Chicken Artichoke Skillet

This quick-to-fix chicken entree featuring artichokes and olives has a real Greek flair. Seasoned with lemon juice and oregano, the stovetop chicken turns out moist and tender. —Carol Latimore, Arvada, Colorado

Grilled Tuna with Pineapple Salsa

Grilled Tuna with Pineapple Salsa

Grilled Tuna with Pineapple Salsa

When Beveylon Concha spent some time in Honolulu, she came upon this tropical treatment for tuna. Now a personal chef in Chesapeake, Virginia, she still prepares the pineapple salsa for everything from grilled fish to pork and poultry.

Penne with Veggies and Black Beans

Penne with Veggies and Black Beans

Penne with Veggies and Black Beans

Chock-full of zucchini, tomatoes, sweet pepper and carrots, this hearty pasta dish puts your garden harvest to good use. For variety, I sometimes add one-half cup of salsa or one-half cup of thickened teriyaki sauce, writes Vickie Spoerle of Indianapolis, Indiana.

Turkey Curry with Rice

Turkey Curry with Rice

Turkey Curry with Rice

When I have leftover turkey and a hankering for non-holiday food, I make turkey curry with carrots, cauliflower and mango chutney to spoon over rice. —Nancy Heishman, Las Vegas, Nevada

White Wine Garlic Chicken

White Wine Garlic Chicken

White Wine Garlic Chicken

This garlic chicken is great over cooked brown rice or your favorite pasta. Don't forget a sprinkle of Parmesan cheese, too. —Heather Esposito, Rome, New York
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