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Low Fat Breakfast Recipes

Looking for low fat breakfast recipes? Find healthy low fat breakfast and brunch recipes to start your day.

Recipe Spotlight

“I'm a music teacher and I made this for a teachers' breakfast. It was heartily received! The nutmeg adds a rich homey flavor.” Rochelle Felsburg - Fredericksburg, Virginia
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Turkey Breakfast Sausage

Turkey Breakfast Sausage

Turkey Breakfast Sausage

My hearty sausage patties are loaded with flavor but contain a fraction of the sodium and fat found in commercial breakfast links. —Judy Culbertson, Dansville, New York

Makeover Broccoli Cheddar Brunch Bake

Makeover Broccoli Cheddar Brunch Bake

Makeover Broccoli Cheddar Brunch Bake

This slimmed-down version of a favorite brunch recipe was requested by Carla Weeks in Independence, Iowa. It's hearty, wholesome and boasts all the gourmet flavor of the original!

Great Granola

Great Granola

Great Granola

Granola goes glam when stowed in a see-through container decked out with tinsel. Nuts, dried fruit and more make a crunchy mix for topping oatmeal or eating by the handful. Tie on mini holiday bulbs fancied up with a metallic paint. —Johnna Johnson, Scottsdale, Arizona
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Breakfast Banana Splits

Breakfast Banana Splits

Breakfast Banana Splits

"I can't brag enough about this recipe," writes Renee Lloyd of Pearl, Mississippi. "It's elegant enough for a formal brunch, yet simple and nutritious. With different fruits and cereals, the variations are endless."

Overnight Yeast Waffles

Overnight Yeast Waffles

Overnight Yeast Waffles

Starting the day with an appealing, hearty breakfast is certainly a step in the right direction when you're trying to follow a healthy eating plan. These waffles are so good that I even freeze them for breakfast on busy mornings.—Mary Balcomb, Florence, Oregon

Puffy Cinnamon-Apple Omelet

Puffy Cinnamon-Apple Omelet

Puffy Cinnamon-Apple Omelet

This is one omelet you won't forget because of it's unique and delicious flavors!—Melissa Davenport, Campbell, Minnesota

Onion Brunch Pie

Onion Brunch Pie

Onion Brunch Pie

I found this recipe in a cookbook in a chapter called, “Recipes for Busy Days”. I love quiche but hate the hassle in making a crust. This recipe solves that problem for me. I continue to make this dish for brunches and it’s a favorite for our family Christmas breakfast.

Feta Scrambled Egg Wraps

Feta Scrambled Egg Wraps

Feta Scrambled Egg Wraps

My daughter jokes that I am so predictable when it comes to dining out. I always order chicken souvlaki. So I thought, why not incorporate my favorite Greek dish into a breakfast wrap? It's healthy, tasty and easy to make.—Mary Jo Kempf, West Seneca, New York

Ham & Gruyere Mini Quiches

Ham & Gruyere Mini Quiches

Ham & Gruyere Mini Quiches

By making this in muffin cups, each person gets a quiche. I have also doubled the recipe and used jumbo muffin cups. I then bake about 10 minutes longer. —Gena Stout, Ravenden, Arkansas

Sunrise Frittata

Sunrise Frittata

Sunrise Frittata

“My family and friends find this hard to resist. It's an impressive dish to serve to brunch guests and is easy to prepare.” Josephine Piro - Easton, Pennsylvania

Crepes with Berries

Crepes with Berries

Crepes with Berries

In Providence, Utah, Leica Merriam greets the day in a luscious way--with homemade crepes served with berries and yogurt. "I found this low-fat recipe in a magazine and made it even quicker and lighter," she writes. "The crepe batter whips up so easily in the blender."
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