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Low Fat Recipes

Looking for low fat recipes? Find healthy low fat recipes including low fat appetizers, low fat chicken recipes, and low fat dessert recipes.

Recipe Spotlight

When cranberry and lime juice get together, the result is thirst-quenching. Add ice and you’ve got a party in a glass. —Michael Passow, Poughkeepsie, New York
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Spicy Seafood Bisque

Spicy Seafood Bisque

Spicy Seafood Bisque

This spicy soup, featuring shrimp, crabmeat and tomatoes, gets its zip from hot pepper sauce and cayenne pepper. It's easy to prepare and dresses up any meal. Of all the recipes I've borrowed from my mom, this soup is the one that I've made most often. -Kevin Weeks North Palm Beach, Florida

Iced Lemon Tea

Iced Lemon Tea

Iced Lemon Tea

Sugar-free lemonade drink mix is the perfect ingredient to add to traditional iced tea. It not only tastes cool and refreshing, but also cuts out extra calories. I rely on this beverage during the hot days of summer, but also enjoy it year-round. —Dawn Lowenstein, Hatboro, Pennsylvania

Apple Almond Pilaf

Apple Almond Pilaf

Apple Almond Pilaf

"This pilaf is packed with a delightful mix of tastes and textures," reports Mary Patterson of Bethel, Connecticut. "It's great for a dinner party or just to treat your family."
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Favorite Raspberry Tossed Salad

Favorite Raspberry Tossed Salad

Favorite Raspberry Tossed Salad

Our home economists tossed together mixed greens, fresh raspberries, mushrooms, feta cheese and more in this pretty salad. Toasted pecan halves add fun crunch...and a homemade raspberry dressing brings a delicious tan to the mix!

Zesty Marinated Pork Chops

Zesty Marinated Pork Chops

Zesty Marinated Pork Chops

“My husband loves pork chops. They're a good source of lean protein and it's easy to change the flavor by using different spices. I created this marinade based on a few I saw in Healthy Cooking.” Jackie Termont - Richmond, Virginia

Lettuce with Buttermilk Dressing for 2

Lettuce with Buttermilk Dressing for 2

Lettuce with Buttermilk Dressing for 2

Just five ingredients are all you’ll need for this simple, yet tasty salad with a sweet homemade dressing. Jean Morgan of Roscoe, Illinois shares the recipe.

Grecian Garden Salad

Grecian Garden Salad

Grecian Garden Salad

“My mom often makes this for guests. Colorful and healthy, it doesn’t taste light because of the generous amount of cheese.” Melissa Sipherd - Salt Lake City, UT

Cabbage Wraps

Cabbage Wraps

Cabbage Wraps

This is a delicious recipe for traditional cabbage rolls. In summer when tomatoes are plentiful, I use peeled fresh tomatoes instead of canned diced tomatoes to reduce the sodium. —Dolly Mullen of Langley, Washington

Soy-Glazed Scallops

Soy-Glazed Scallops

Soy-Glazed Scallops

These yummy broiled scallops are also a great source of vitamin B12 and heart-healthy minerals such as magnesium, helpful in keeping your heartbeat steady. —April Korando, Ava, Illinois

Orange-Glazed Broccoli

Orange-Glazed Broccoli

Orange-Glazed Broccoli

“This recipe is based on one my neighbor gave me years ago. It was tucked away in a filing box and when I finally used it, I wished I had tried it sooner!” Barbara Langan - Croton-on-Hudson, New York

Yummy Chicken Fajitas

Yummy Chicken Fajitas

Yummy Chicken Fajitas

Fresh lime juice help you bring a taste of Mexico to your dinner table. These colorful fajitas have fresh flavors that appeal to everyone.

Chicken & Garlic with Fresh Herbs

Chicken & Garlic with Fresh Herbs

Chicken & Garlic with Fresh Herbs

The key to this savory chicken is the combination of garlic and fresh rosemary and thyme. I like to serve it with mashed potatoes or crusty Italian bread. —Jan Valdez, Lombard, Illinois

Vegetable Stir-Fry

Vegetable Stir-Fry

Vegetable Stir-Fry

This flavorful dish comes together in less than 10 minutes and is so aromatic that mouths will be watering from rooms away. Kelly Graham - Niagara Falls, Ontario

Favorite Chocolate Peanut Torte

Favorite Chocolate Peanut Torte

Favorite Chocolate Peanut Torte

This cake is so rich, you'd never guess it was lower in fat and sugar than other desserts. The smooth peanut butter layers and fudgy topping make it a hit with my family. —Crystal Christopher of Hustonville, Kentucky

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Butternut-Gouda Pot Stickers

Butternut-Gouda Pot Stickers

Butternut-Gouda Pot Stickers

My family can't get enough butternut squash. I had some left over, so I used pot sticker wraps and veggies to create these fun little appetizers. —Carla Mendres, Winnipeg, Manitoba

One-Pot Meaty Spaghetti

One-Pot Meaty Spaghetti

One-Pot Meaty Spaghetti

I used to help my mom make this when I was growing up, and the recipe stuck. It was a beloved comfort food at college, and is now a weeknight staple for my fiance and me. —Kristin Michalenko, Seattle, Washington

Hearty Manhattan Clam Chowder

Hearty Manhattan Clam Chowder

Hearty Manhattan Clam Chowder

Talk about hearty. This veggie-packed clam chowder really satisfies. Butter up some crusty bread and you have yourself a complete meal. —Carol Bullick, Royersford, Pennsylvania
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