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Low Carb Salads

Looking for low carb salads? Find recipes for low carb salads including low carb egg salads, low carb chicken salads, and more low carb salads.

Recipe Spotlight

Instead of putting a bowl of plain cranberry sauce on the holiday table, I like to whip up this festive fruity salad. It adds pretty color to the meal.—Virginia Rexroat, Jenks, Oklahoma
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Mediterranean Cobb Salad

Mediterranean Cobb Salad

Mediterranean Cobb Salad

I'm a huge fan of taking classic dishes and adding some flair to them. I also like to change up heavier dishes, like the classic Cobb salad. I've traded out typical chicken for crunchy falafel that's just as satisfying. — Jenn Tidwell, Fair Oaks, California

BLT Turkey Salad

BLT Turkey Salad

BLT Turkey Salad

This variation of a BLT salad goes great with a side of garlic bread or garlic toast, and will satisfy even the pickiest eaters. —Sherry Conley, Noel Hants County, Nova Scotia

Juicy Watermelon Salad

Juicy Watermelon Salad

Juicy Watermelon Salad

This fruit salad has such a surprising yet fabulous mix of flavors that friends often ask for the recipe. Combine seedless watermelon varieties in yellow, red and pink for a colorful twist. —Heidi Haight, Macomb, Michigan
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Finnish Cauliflower

Finnish Cauliflower

Finnish Cauliflower

After my Finnish grandmother passed away, I found a large index card in a box of her trinkets. I had the writing translated, and it turned out to be this festive casserole. —Judy Batson, Tampa, Florida

No-Fuss Avocado Onion Salad

No-Fuss Avocado Onion Salad

No-Fuss Avocado Onion Salad

My mother, Nena, grew up in Cuba and learned many styles of cooking. She had a knack for making something incredibly simple taste incredibly amazing. This salad is proof. By itself, the dressing is really tart, but add the avocados and onions and it's the perfect complement. —Marina Castle Kelley, Canyon Country, California

Restaurant Blue Cheese Dressing

Restaurant Blue Cheese Dressing

Restaurant Blue Cheese Dressing

“My mom got the recipe for Blue Cheese Dressing from a New Orleans restaurant and tweaked it at home. I wasn’t a fan of blue cheese dressing until I tried this on,” says Lisa Francis of Elba, Alabama.

Pineapple Slaw

Pineapple Slaw

Pineapple Slaw

The cool, refreshing crunch of Pineapple Coleslaw makes it a welcome addition to springtime meals. The pineapple lends a sweet tang to this quick-fix salad submitted by field editor Shirley Glaab of Hattiesburg, Mississippi.

Cinnamon Fruit Salad

Cinnamon Fruit Salad

Cinnamon Fruit Salad

Cinnamon in the dressing on this refreshing fruit salad brings a holiday touch to breakfast or brunch. The recipe is suggested by field editor Nancy Johnson of Laverne, Oklahoma.

Indian Cucumber Salad

Indian Cucumber Salad

Indian Cucumber Salad

A staple of Indian meals, this cooling cucumber dish is often served alongside a spicy Indian entree.

Family-Favorite Taco Salad

Family-Favorite Taco Salad

Family-Favorite Taco Salad

“This lighter, healthier version of classic Southwestern fare is a favorite with my family. I love the fact that it’s delicious and such a fast-to-fix meal on busy weeknights.” Lynne Graves - Faribault, Minnesota

Nectarine and Beet Salad

Nectarine and Beet Salad

Nectarine and Beet Salad

Beets and nectarines sprinkled with feta cheese make a scrumptious blend for a colorful mixed green salad. The combination of ingredients may seem unlikely, but I think it will become a favorite. —Nicole Werner, Ann Arbor, Michigan
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