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Low Carb Salads

Looking for low carb salads? Find recipes for low carb salads including low carb egg salads, low carb chicken salads, and more low carb salads.

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Here’s a refreshing take on slaw with a honey-lime vinaigrette rather than the traditional mayo. It’s a great take-along for all those summer picnics. —Emily Tyra, Milwaukee, Wisconsin
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Orange and Red Onion Salad

Orange and Red Onion Salad

Orange and Red Onion Salad

It's true—orange and onion really does sound like an unusual combination. But when my husband tasted Orange and Red Onion Salad for the first time, he told me, "This one's worth at least three kisses!" I serve this salad with chicken...it likely would go well with fish, too. Up until a short time ago, we lived in the San Joaquin Valley, where almonds, peaches and other crops thrive. Now—along with our 17-year-old son and 12-year-old daughter—we're settling into

Mixed Greens with Blue Cheese Dressing

Mixed Greens with Blue Cheese Dressing

Mixed Greens with Blue Cheese Dressing

I like to make this dish with whatever greens are in season. In spring, I use tender young greens from my garden, including spinach and Bibb lettuce. This salad is our favorite to serve with a baked chicken casserole. It's also perfect for potlucks-just toss the dressing with vegetables right before serving.

Cottage Cheese Confetti Salad

Cottage Cheese Confetti Salad

Cottage Cheese Confetti Salad

When I was growing up, this light but satisfying salad often took center stage as our supper during summer. My mother served it with a platter of smoked fish and good country-style rye bread with unsalted butter.
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West Coast Potato Salad

West Coast Potato Salad

West Coast Potato Salad

This potato salad incorporated tender asparagus and the tongue-tingling tang of herbs and lemon juice. Here in the San Francisco Bay area, which is close to the state's primary asparagus-growing region, we look forward to spring and fresh asparagus. -Phyllis Lee Ciardo, Albany, California

Apple-Nut Tossed Salad

Apple-Nut Tossed Salad

Apple-Nut Tossed Salad

We love the light dressing over crunchy apples, walnuts and lettuce sprinkled with blue cheese.—Maureen Reubelt, Gales Ferry, Connecticut

Garlic Maple Dressing

Garlic Maple Dressing

Garlic Maple Dressing

Here's my go-to dressing for pretty much any salad (or veggie!) under the sun. It stores beautifully, so make it ahead—or leave the shaking to the kids while you finish up last-minute dinner details. They'll do you proud. —Emily Tyra, Milwaukee, Wisconsin

Quick Calico Salad

Quick Calico Salad

Quick Calico Salad

This is a light, colorful and tasty salad. Fortunately, it travels well because it's an expected dish at my family reunions.—Joanne Neuendorf, Potosi, Wisconsin

Broccoli Mushroom Salad

Broccoli Mushroom Salad

Broccoli Mushroom Salad

Fresh-tasting, pretty and packed with broccoli, mushrooms, bacon and cheese, this simple salad makes a perfect partner for all kinds of summery entrees. —Deb Williams, Peoria, Arizona

Layered Salad with Walnuts

Layered Salad with Walnuts

Layered Salad with Walnuts

Virginia Miracle SARASOTA, FLORIDA My husband and I retired here in 1983. I love to cook and often make this refreshing layer salad. It looks so pretty in a glass bowl. Our friends really enjoy it, plus I can make it ahead of time.

Herbed Tomatoes

Herbed Tomatoes

Herbed Tomatoes

“My husband and I grow our own tomatoes and enjoy this simple, delicious salad all summer long,” shares Kim Bovino in Milford, Connecticut. “It’s great with warm French bread and butter for lunch or can double as a quick appetizer.”

Summer Avocado Salad

Summer Avocado Salad

Summer Avocado Salad

Garden-fresh veggies, creamy avocado and a sprinkling of feta cheese make this chunky salad a healthy summer standout! Shared by Deborah Williams of Peoria, Arizona.
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